Reset helps with headaches, neck pain, speech therapy problems, malocclusion, pain in the face, eyes, ears, blockage in the shoulder joint, and even ... fear of flying in airplanes. It also solves problems with the kidneys, imbalance of the hormonal system and, as a result, relieves acne and acne.
Today they will tell you in detail about this unique technique, which, based on all the above advantages, leads to the rejuvenation of the whole organism.
The technique consists in relaxing the lower jaw and gradually relaxing all the muscles associated with constant tension. This is an energy system for restoring the balanced work of the temporomandibular joint by Philip Rafferty. By acting on the chewing muscles, we act on the neck, back and even legs.
When we get angry but can't express our emotions - we need to hold back for some reason - we clench our jaws and purse our lips. Thus, we strain the neck, a “protective helmet” appears, and then the tension goes through the whole body.
How to understand if you have a “safety helmet” and if you need the Reset technique? If you cannot open your mouth wide at the dentist, this is the first sign.
With more and more dentists complaining about this problem, the “safety helmet” is becoming a feature for many people.
Follow these steps and you will get rid of the “safety helmet” technique:
- Drink a glass of water.
- Wash your hands.
- Place your hands on your belt near your right side, hold, breathing calmly for 2 minutes. Then move your hands symmetrically to your left side. One hand should be in front, the other behind.
- Place your palms on your cheeks, hold for 2 minutes.
- Open your mouth, do not remove your palms and hold for 2 minutes.
- Put your hands on your temples and hold for 2 minutes.
- Open your mouth, do not remove your palms, hold for 2 minutes.
- Place your hands in front of your neck and hold for 2 minutes.
- Open your mouth, do not remove your hands, and so on for 2 minutes.
- Place your hands on the back of your neck and hold for 2 minutes.
- Open your mouth, hands on your neck, 2 minutes.
- Drink a glass of water.
This is only part of the technique, but even it brings significant results.
Reboot has 2 contraindications: pregnancy and lead fillings in the mouth, as there may be a risk of intoxication. In the presence of epilepsy, it is better to use this technique under the supervision of a specialist.
Always stay beautiful, healthy and full of energy!
RESET is Rafferty's energy system (the author of the Philip Rafferty method), created to balance the temporomandibular joint (ANS).
RESET- absolutely painless and relaxing method for the client. Sessions according to the RESET method give a powerful and long-term effect, allowing you to restore the work of the ANS.
RESET is not a medical procedure and may be offered as an alternative approach to ANS correction. IN difficult cases disorders of the temporomandibular joint REZET often becomes the number one way to quickly relax muscles without additional instrumental intervention and painful manipulations.
Possible symptoms of ANS imbalance:
It is not possible to fully or partially open the mouth, pain in the lower jaw, allergies, difficulty in chewing, crunching when chewing, pain when closing and moving the lower jaw to the sides, discomfort in the ANS area, malocclusion, fatigue in the jaw after sleep, tightness in shoulders, pain in the face, neck, head, eyes, ears, back, shoulders, hips, knees, ankles, feet, ear pressure, ringing in the ears, dizziness, blurred vision, difficulty swallowing, migraine, toothache, etc. .
Possible causes of ANS imbalance:
severe stress
Head or jaw trauma
Dental intervention (mouth open too wide and too long, excessive force when extracting a tooth, anesthetic injections into the jaw muscles)
If you have ever had a jaw injury, prolonged overexertion, or any of the above, the ANS muscles may still be hypertonic and cause various ailments in the body.
How does RESET work?
The ANS affects all systems of the body, especially the musculoskeletal, muscular and nervous systems, as well as the water balance and the meridian system.
Through relaxation of the jaw muscles, a powerful and at the same time gentle adjustment of the temporomandibular joint occurs. The state of the ANS significantly affects the quality of feedback from the brain and muscular system. The slightest tension in the muscles of the jaw can upset the balance of the jaw joint, creating difficulties for the passage of electrical impulses. nervous system in body.
The trigeminal nerve, one of the largest cranial nerves, spreads from its large sensory nucleus in the cerebral hemisphere, descends to the second vertebra, and then diverges throughout the body. It has many transport routes and ramifications, and sends sensory signals from and to most areas on the skull, including the ANS. It also provides inflow from proprioceptive impulses and motor innervation to the temporal, chewing, pterygoid muscles, is closely connected with the lateral pterygoid muscle and with the entire craniosacral system as a whole. Thus, any disturbance in the ANS will lead to significant consequences throughout the body. The trigeminal nucleus has numerous interconnections with the transport systems of the central nervous system. One such system is the Reticular Activating System (RAS). This is the primary defense and survival system of the body, which is able to activate the tension of the masticatory muscles, dorsal and meninges and muscle fascia to hold the head, protect the head and spinal cord, stabilization of the sacroiliac joint and pelvic bones. In various injuries, the jaw muscles are the first to react, they contract and activate the process of protecting the brain and spinal cord. This phenomenon Dr. Carl Ferreri called "Defensive Jaw". Emotional stress, which accumulates over the years, leads the temporomandibular joint into chronic overexertion. The RESET method relieves not only physical tension in the muscles of the jaw, but also allows you to dissipate negative emotions, long time held in the subconscious.
The flow of energy in the body is indicated by Meridians in accordance with Chinese Acupuncture. The meridians of the stomach, small and large intestines, gallbladder, triple heater pass in the region of the ANS muscles. The Healing Touch explores 42 major muscles that correspond to the 14 Meridians. 90% of these muscles can be successfully balanced with RESET.
A practical kinesiology test has shown that directing energy to the jaw muscles balances the psoas and sartorius muscles, which are associated with the kidneys and adrenal glands. As a result, the process of assimilation of water by the body improves. Sufficient hydration affects the quality of conduction nerve impulses, for various biochemical reactions.
The dynamic interaction between the ANS, the sphenoid bone and the atlas (C1) affects the whole body through different mechanisms. Any hypertonicity of the jaw muscle, especially the temporal and lateral pterygoid, can provoke "compression" of the sphenoid bone. The sphenoid bone is a key bone in the microdynamics of the cranial bones, as it is the only bone that is associated with all the bones of the skull, with the exception of two in the anterior skull. The sphenoid bone is a kind of "hanger" on which the balance of the entire skeleton depends.
Balancing the ANS has a beneficial and lasting effect on a number of problems such as headaches, back and neck pain, esophageal hernia, and digestive tract disorders. The ANS has a unique ability to adapt and recover!
RESET scheme:
For children:
10 minute sessions daily. The number of sessions for a full balancing is determined individually by a specialist.
25 minute sessions once a week. There are at least 3 sessions.
The choice of scheme is determined solely by a specialist, depending on the disorders and diagnosis.
For adults:
Full balancing requires a minimum of 2 sessions of 50 minutes once a week. Then a break of 2 weeks. Repeat in the same sequence: 2 sessions of 50 minutes once a week. The total number of sessions most often ranges from 6 to 10.
Option 1
1. Go to Phone Settings2. Choose Recovery and reset
3. After tapping on Reset settings
4. Click on the Reset button and agree to the loss of personal information
5. The reset can be considered complete after the phone reboots
Option 2
1. First turn off the phone2. Press the buttons Volume+ + power for 2-3 seconds
3. Stop pressing the buttons when we see the Android logo or brand logo on the screen
4. In order to enter Recovery mode, press power
5. Using buttons Volume Controls in the menu that appears, select wipe data / factory reset and confirm by pressing the key power
6. Then select Yes--delete all user data from the menu using the buttons Volume Controls and confirm the choice by pressing the key power
7. Press the reboot system now menu item at the end to complete and reboot
8. After the restart, the reset will complete
Wiko View factory reset
Attention!
- To correctly perform a hard reset, the battery needs to be approximately 80% charged.
- When a hard reset is completed, all personal data and applications that are installed in the internal memory of the phone will be deleted.
- Images or videos for some activities may not exactly match your specific phone model.
The essence of the method is extremely simple. The VChS is the strongest, most precise joint in the human body (biting, chewing). It is he who is the point of "assembly" of the whole body - when he is aligned and balanced, the whole body (neck, shoulders, hip joint, knees) is balanced. Imagine that you are putting together a tent, and one of the pegs is incorrectly placed. At best, you will get a slanting tent; at worst, it will collapse. So with the HFS, when working with problems in this area, we are working with the whole body (through mediated muscle connections).
Here is an approximate list of problems that you can work with using the RESET method:
- - malocclusion, wearing braces;
- - problems with the teeth (frequent infections of the oral cavity, the period before and after visiting the dentist);
- - bruxism (grinding teeth), crunching in the jaw;
- - frequent headaches (tension pains), insomnia;
- - pain in the neck, back, problems with posture;
- - pain in the joints;
- - speech therapy problems, stuttering;
- - frequent sinusitis, sinusitis, otitis media;
- - acute and chronic stress, lack of sleep and rest;
- - lack of nutrients, poor absorption of water by the body;
- - allergies;
- - enuresis.
Important! The RESET method in no way cancels medical treatment (if any), but is an excellent addition to it.
Contraindications are any acute conditions (for example, high fever).
During the work according to the RESET method, the whole organism is also healed due to the consumption of additional water (removal of toxins).
RESET is suitable for both children and adults. The duration of the procedure is 45 minutes, 6 sessions, once a week.
Sessions according to the RESET method provide a powerful and long-term effect that allows you to restore the functioning of the joint, improve overall well-being and relax.
Procedures and workflow
THE OBJECTIVE OF A NEUROPSYCHOLOGIST, A KINESIOLOGIST
A specialist kinesiologist does not seek to treat certain diseases. A kinesiologist examines the muscles of the face and the state of the jaw joint in detail, finds a way to restore balance in the human body and "turn on the self-healing program." During the session, the task of the kinesiologist is to balance, relax the overloaded muscles of the jaw joint, relieve tension from the mandibular joint, thereby relieving tension from almost 90% of the muscles of the body.
Improvements in well-being are not always visible after the first session, but even after 45 minutes a big difference is visible between the state of the facial muscles before and after the session. The task of including the body in the work of self-healing is activated.
HOW DOES THE SESSION GO?
RESET - myomassage of special areas of the face and jaw joint.
Specialist neuropsychologist, kinesiologist easily touches certain points at the level of the temporomandibular joint. Each touch movement occurs in a strict sequence. Work on one position takes 2-3 minutes. In this case, the client himself learns the movements and sequence.
The session can be accompanied by special musical accompaniment (at the discretion of the client).
Before the session and after the session, it is necessary to drink a small amount of pure water to ensure the elimination of toxins from the body that are released during and some time after the session. The body will cope with them on its own, but for this you need to drink water, a little rest and tranquility.
The session lasts 45 minutes. The number of sessions is determined by the kinesiologist at the first visit/diagnosis.
RESET - is a very powerful tool in the correction and correction of the TMJ and requires a certain skill. It is conducted by a graduate neuropsychologist / kinesiologist Khlebnikova Irina Viktorovna. At the same time, everyone can learn this method and apply it easily and simply in work with a partner or on their own.
Children's medical psychologist, neuropsychologist
She graduated from Moscow State Pedagogical University with a degree in psychology, a teacher of psychology.
Additional education: MSUPE (perinatal psychologist); MIOO - psychomotor developmental environment, psychomotor correction of preschool and younger children school age; RNIMU them. Pirogova (clinical psychologist); Research Center for Children's Neuropsychology. Luria (neuropsychological diagnostics and correction in childhood); Institute of Kinesiology - anti-stress kinesiology.
Main areas of professional activity: Neuropsychological, pathopsychological and psycho-pedagogical diagnostics and correction of children and adolescents; Counseling parents on child-parent relationships.
WHAT ARE THE RESULTS?
As a result of the session, you will be freed from 70-80% of the stresses associated with clenching the jaw (anger, hatred, resentment, grief ... etc.). The body's water metabolism is normalized!!!
As a result of using the Reset technique, after relaxing the jaw muscles, the following occurs:
- getting rid of headaches / migraines;
- balancing the emotional state;
- improving learning ability in adults and children;
- relieving tension in the body;
- restoring healthy and restful sleep;
- improvement of the digestive system;
- solution of problems associated with the sinuses;
- normalization of the body's natural detoxification processes;
- improving the condition of the skin of the face;
- reduction of hyperactivity in children;
- absorption of water, vitamins and minerals and many other positive changes.
RESET is great for correcting acute and chronic stress.
Has no contraindications! Can be used for pregnant women and children.
