Just do not think that I urge you to break the laws and turn into a marginal who does not recognize social norms and trends. Unfortunately, complete anarchism does not lead to anything good. And we, one way or another, have to obey the norms of the majority. Otherwise, there would be complete chaos on the planet, and we would hardly have survived at all. But any rules and laws, norms and restrictions should be approached creatively so that they do not make us a doll unable to move independently outside the orders invented by someone.
Of course, an ordinary ordinary citizen can hardly change the criminal code, but he can influence the laws of the hostel at his grassroots level. For example, by creating their own rules of life, the laws of goodwill and good mood. A friend of mine came up with a few rules that must be followed, maybe you will find them interesting.
1. Every day she starts with something good. From a smile, a kiss, an open window, (walking with a dog), exercises to cheerful music, a cup of coffee with cream and chocolate, a cheerful SMS, pouring cold water, singing a song, writing a poem ... Every day something different. Moreover, this is good, which will set her up for a new day and give her a good mood, she sometimes comes up with in the evening before going to bed. She is especially inspired by good deeds that happen spontaneously. But sometimes she makes them quite planned. For example, she turned her entrance into a greenhouse, on each window sill between the floors of her five-story building there are now pots of flowers (in winter she drags them to her place so that they do not freeze, and in spring and summer they delight all residents and, of course, most of all my girlfriend). Good deeds can be very different. From walking with a neighbor's dog to repairing the landing (everything here depends on imagination and possibilities).
2. The second rule is never to get angry or annoyed, never say bad words and never think about bad things. This does not mean at all that we should close our eyes to problems and not resolve them. conflict situations. Just don't do it with negative connotations. In general, get rid of the habit and speak badly. Sometimes it's not easy, but it's possible. The main thing here is desire and willpower.
3. Do not get into situations of betrayal of yourself. In other words, do not step over yourself, your conscience, your inner understanding, your heart. When we go against our conscience by complying with the rules imposed on us (for example, the laws of corporate culture, ethics and aesthetics), we violate more important laws. The laws of the Universe, which are written in us at some other level (subconscious, genetic memory). We are unable to change them yet. And if we cross, then we are severely punished for it.
What should we do if we do not like social rules and laws, if their implementation leads to breaking ourselves, betraying our own?
I propose that laws and rules that are contrary to your conscience not be carried out at all or be carried out formally, remaining true to yourself. Of course, this is not always possible and easy. Sometimes this can lead to trouble for us. But only on the outside. The most terrible and ruthless judge sits inside. You can’t persuade him and you can’t bribe him, you can’t deceive him and you can’t ignore him. He can destroy the most optimistic self-deceptions and nullify the best intentions. Therefore, it is better not to joke with him.
In general, life with all its course constantly convinces us that the rules we have invented are complete nonsense. As soon as it seems to us that we have provided for everything in life, we have come up with instructions for use for everything, we have planned and calculated everything, how the sky immediately makes its own adjustments and puts us in a galosh so that we do not greatly idealize all these rules we have invented. It seems to hint to us who is the boss in the house of our existence.
That is why it is more expensive to argue with life. You just need to listen and hear it, understand the hints and read the signals, because with their help the Universe tells us about the universal rules of life that you follow or not, exist a priori (regardless of your desire). Here they are just recommended to follow. For what? In order to learn to be happy in this world, which only at first glance seems disharmonious.
Why does he seem like that? Because pride made a person consider himself smarter than nature, God, the universal mind. Because man came up with his own rules for the world. They are so far from real essence things that we ourselves are sometimes amazed at how deeply the material essence of things has sucked us in the technogenic world we have created. Getting out of the matrix of things and rules is the task of the new generation, which will become the beginning of the sixth human civilization, which has returned to life not according to the laws of the material world, but according to the laws of the Universe - the higher mind.
"What is the rational grain in all this intergalactic reasoning?" - you ask. The search for a rational grain, in my opinion, is the search for new matrices and rules.
It seems to me that you just need to look more often at the sky, at water and fire, listen to the song of the wind and your heart - the only one left in modern man source of accurate information about the world. They know the ground rules...
In one list - the rules that allow you to simplify life and make it really complete ...
Simple rules for a fulfilling life
1. Try completely opposite things.
For example, if you've been eating a lot of meat, it's time to try cutting it out for at least a short amount of time. Love to argue - try to remain silent. Woke up late - get up early, etc.
Make these little experiments part of your Everyday life and this will be a kind of inoculation of “out of the comfort zone”.
Firstly, it is interesting, and secondly, at the moment of the next sharp turn in your life, going beyond the comfort zone will not be so noticeable.
2. Wake up 20 minutes earlier. You can do this in several sets of 20 minutes, and then you can easily wake up an hour earlier and have time to do a lot of interesting things that you didn’t get your hands on before.
Most recently, we touched on the topic of early rises, so if you have not started yet, you have a wonderful opportunity to include this item in your life in a complex.
3. Arrive to all appointments and meetings 10 minutes early. Firstly, by leaving early, you will not worry that you will be late and make your colleagues wait. Why do you need extra stress before an important meeting? Secondly, by arriving a little earlier, you can prepare and check again if you have not forgotten anything.
4. Single-tasking. Our brains are unable to multitask. We still have to switch from one task to another. When you work on only one thing, you do it better and more focused, without distractions.
5. Ask yourself: Am I trying to keep things simple? Analyze the situation. If it turns out that your actions complicate things even more, think about how to decompose it into simpler components and solve the problem.
6. Ask yourself: will this matter in 5 years? Before you make an elephant out of a fly and tear your hair out, think about whether this situation will be important in 5 years? And after 5 weeks?
7. Make purchases only based on the money you have earned or saved. Before buying something expensive, think carefully and remember the rule "consider the purchase for as many days as hundreds are included in its cost (if 100, then one day, if 200 - 2 days, etc.)". This will help you make smart purchases and avoid stupid loans.
8. Learn a few recipes and cook at home more often. This way you will save money and be able to eat healthier food (assuming you cook healthy food).
9. When you cook, try to cook more than you will eat. This will save you time - next time you will only need to reheat the already prepared one. And, of course, you will not have to wash the dishes so often.
To be honest, I don't really like to eat warm food. But during periods of blockages, it saves a lot. In addition, there are dishes that become tastier on the second day (some soups, for example).
10. Write down. Human memory is not the most reliable tool. Therefore, keep records of affairs, purchases, meetings, etc.
Also, try to identify 4 priority goals for this year and periodically look at them in your notes so as not to deviate from the set course.
11. Remember that life is much bigger than you think. You don't know everything and sometimes you make mistakes. This will help you listen with great patience to other people's opinions and accept them, change yourself and always remain open to new knowledge and opportunities.
12. Take risks, don't be afraid to make mistakes. And then learn from them, learn the lessons that life brings, and with the knowledge and experience gained, boldly take on new ideas.
13. Do what you REALLY REALLY LOVE! Do not live other people's dreams and desires.
14. Try to buy products for the week at once. This will save not only money, but also time.
15. Go shopping when you're full. The surest way to go to the store and buy only what you need is to go there not hungry. There will be no temptation to buy something else, and standing at the checkout, hands will not reach for chocolates and cookies, so helpfully laid out at the last frontier.
16. Enjoy small pleasures. A beautiful sunset, flowering trees outside the window after a long winter, the last tastiest piece of cake. Learn to savor life in small pieces and find pleasant moments in the world around you.
17. Drink water. Instead of eating when you get bored, it's better to drink a glass of water - get rid of the feeling of hunger and at the same time replenish the water supply in the body.
18. Eat slowly. Do not fly as if you are missing the last train in your life to a bright and happy future.
Food should be taken in a good mood and slowly, enjoying every bite. Firstly, this way you will get full faster, although you will eat less than if you stuff food at cruising speed. And secondly, it will be another pleasant moment that will complement your mosaic of enjoying life.
19. Be kind. Be kind to the people around you, and especially to yourself.
20. Write short letters. Usually 1-5 sentences are enough.
21. Answer emails once a day. Set aside the most optimal time for yourself to check your mail and respond to incoming emails. Checking your mailbox every 5 minutes will take time and add nervousness.
22. Learn and try new ways to deal with stress. Meditation, classical music, a couple of laps around the stadium after work - any of these methods can help you relieve stress.
23. Keep the house and yours workplace in order. Then you can quickly find the right things and thus save time and nerves.
24. Live "here and now." Enjoy life, capture every moment. Be aware of each day instead of rushing through it headlong, constantly thinking about what will happen tomorrow.
25. Spend more time with people who make life easier. And try to avoid the company of those who complicate things for no reason.
26. Exercise every day. Let it be at least a walk or a walk during lunch. This will allow you to get rid of stress, add energy, help put your body in order and drive away negative thoughts.
27. Get rid of junk. Get rid of unnecessary things in the house, from projects that hinder your development, from bad thoughts in your head and from people who are an obstacle to your goals and take up too much time and energy with constant complaints about life.
28. Ask questions. Don't be afraid to ask for advice from people who have been in situations like yours and have been able to find a solution.
29. Stop trying to please everyone. Just because it's useless. This is impossible because there will always be people who don't like you for one reason or another. And there can be thousands of such reasons.
30. Break up challenging tasks into small ones. If the task seems difficult, break it down into several small tasks and solve gradually one by one.
31. Stop trying to be perfect. This does not mean that everything needs to be done carelessly. Just instead of getting hung up on the smallest details, just do your job well.
We also wrote about the side effects of perfectionism more than once.- a waste of time, energy and nerves, plus increasing dissatisfaction with yourself and others because of the high bar.
32. Stop for a minute and just take a deep breath. And then exhale slowly. Deep breathing relaxes and saturates the blood with oxygen. It also helps you focus better on the important things.
33. Spend 20% of your time thinking about solving a problem and 80% on solving it. And not vice versa.
34. Focus on a few important things, and cut off everything unnecessary and secondary. Instead of being sprayed on 10 projects at once, focus all your energy on solving two or three main tasks.
35. Keep a diary. By writing down your thoughts and actions every day, you can then easily track what exactly helped you find the right solution. Also, rereading your notes will help you clearly see your progress and avoid the same mistakes.
36. If you don't like what you're doing, find something else. The world around us is changing and we are changing with it. What we were simply delighted with yesterday may no longer be of any interest to us today.
If you feel that what you once loved no longer brings you satisfaction, it's time to think about a change.
37. Use a minimalist workplace. Nothing should interfere with you. Your desktop should be organized and contain only those things that are necessary for work. Clutter is distracting and productivity drops. I think that the order should be not only on the desktop, but also on the desktop of your computer.
38. Give yourself 15 minutes every Sunday to plan your upcoming work week. This will help you get organized in your head, prioritize and order things to do, set goals, tune in to the work ahead, and reduce stress.
39. Cancel unwanted subscriptions. Whether it's disconnecting from cable TV with a huge number of channels, or cleaning your rss feed from the trash that you continue to browse out of habit. Some magazines and newspapers can also be added here.
40. Ask instead of guessing. Until we are able to read other people's thoughts, you can find out what a person is thinking about only by asking him a direct question. Stop guessing - just ask what interests you. A wrong interpretation and guesswork can lead to very sad consequences. Do not be afraid to ask - they do not take money for asking.
41. Make one change at a time. Getting rid of old habits (especially if they are harmful) and introducing something new into your life is very difficult. Make changes gradually. For example, start with the first item on this list and gradually, fixing one item after another, change your life for the better.
42. Sometimes just let yourself be lazy. If you can put your life in order, get rid of negativity and unnecessary things, you will have time for a little and pleasant laziness.
Sometimes laziness is a barrier that prevents us from achieving our desired goals, but sometimes it is a cure.
Allow yourself to be a little lazy at least once a week. Do not think about work, do not think about goals, but just enjoy silence, a book, a walk or loneliness.
This little laziness will allow you to have a good rest and start working week with renewed vigor and inspiration.
You know, when the head is not occupied with anything, very interesting thoughts drop in there.published . If you have any questions on this topic, ask them to specialists and readers of our project .
P.S. And remember, just by changing your consciousness - together we change the world! © econet
- No one will give you an exhaustive answer to the question of how to be happy and successful. The Internet is full of articles giving advice on achieving happiness and success in business. Some of them are even based on real stories very worthy people. But not a single such article, not a single course guarantees that the methods and methods outlined will work for you personally. Unfortunately, there is no one-size-fits-all recipe.
- The easiest way is not always the right one. We are told from all sides that we need to do only what the soul lies in. However, the most pleasant activity is not always the right and useful one. It is better to do the right things slowly than to quickly and happily engage in nonsense. The path to the goal often lies through impassability and potholes and does not at all look like a pleasant trip on the freeway.
- The opinions of others can be destructive. No, don't completely ignore people, but don't let him uniquely shape your mood and agenda. Just take note of it, but no more.
- Your inner circle can make you strong or drown you. No matter how strong, smart and strong-willed person Whatever you are, you can't achieve much without support. Reread the biographies of great people, and in the shadow of each you will find a spouse, colleague, or even a whole team that helped him. With the greatest care and diligence select the people in your inner circle.
- Principles are inconvenient. Following your principles and rules will not make you the most popular, pleasant and gentle person. Sometimes not only you yourself, but also the people you love can suffer from your principles.
Principles are like a hard bed that is uncomfortable to sleep on, but which forms a good spine.
- You will always be incredibly imperfect. But this is no reason to give up.
- Comfort kills dreams. There is nothing wrong with wanting to secure a comfortable and enjoyable life for yourself, but remember that this is the case. So you have to choose one.
- If you want to achieve something, then for this you need to make an effort. If you want something new, then you have to stop doing something old. If you want something that you have never had, then you must do something that you have never done before. The bottom line is that you will never find yourself in another point as long as you stand still.
- Our life is the result of only our choice. The difference between multiple futures is only the choice you make. You are not a product of circumstances, you are a product of your own decisions. Sometimes it's hard to admit and so you want to shift the responsibility to someone else. But in fact, it is you and your decisions that are the root cause of everything.
- The only link between desire and possession is action. This law of life operates inevitably, like the law of universal gravitation, and no one has yet been able to deceive it.
- If success has not been paid enough for, then it has no value. Only the effort expended and obstacles overcome make your achievement truly important. The world is full of people who have become so by birthright, but who cares about them? But everyone admires people who have achieved something with their efforts, even if their success looks quite modest.
- Challenges are part of every success story. If you're having problems, that's good. This means you are moving forward. This means that you are learning and growing.
The only people who don't have any problems are those who don't do anything.
- Focus is everything. You can break through the wall only with a palm clenched into a fist, directing all your strength to only one place. No need to randomly thrash the air with your hands: it may look spectacular from the outside, but it definitely won’t bring results.
- What you want and what you will achieve are not always the same. All success stories are drawn to us as a two-dimensional graph of growth and decline. The hero clearly sees the goal and steadily moves towards it, overcoming obstacles. But in fact any life path rather like an intricate labyrinth with many traps, branches and dead ends. And far from always we come to the very exit that we outlined at the beginning. And many generally choose a convenient dead end for themselves and decide to settle in it.
- You are exactly where you need to be at this very moment. Even if things don't go the way you would like. Even if you went to the wrong place and want to start all over again. Each and every step is necessary.
- You cannot change yesterday, but you can take care of tomorrow today. Live in the present. But do not forget that it is it that shapes the future.
Life, by and large, is a series of random events, to which we can only indirect influence. But it is this influence that ultimately turns out to be decisive.
Seize the opportunity to focus on what is truly within our control, and do not regret what is beyond our control.
Don't look back. Just take the right course and confidently move forward. We have no way of knowing what exactly awaits us beyond the horizon, but this is what makes the journey even more exciting!
When there is an emergency at work, and endless chores at home, you often want to run away to the ends of the world - away from the hustle and bustle. We begin to get nervous, take out anger and aggression on loved ones. As a result, strong relationships are destroyed, scandals, quarrels and complete misunderstandings arise. To avoid an unfavorable scenario, you should develop the golden rules of daily life that will help you maintain balance, as well as replenish your energy and strength, which will help you cope with troubles both at the domestic and business levels.
Apperciate things which you have
The basic laws that will bring happiness and give peace of mind were developed by the famous Bulgarian figure, astrologer, alchemist and occultist Omraam Aivanhov. The golden rules of daily life, in his opinion, begin with the main thing - the ability to cherish what is given by God. Life is the most precious good. Throwing it away for nothing, taking risks, not using existing opportunities and chances is a real spinelessness, even blasphemy.
Before complaining about problems in the family or at work, think about the positive things. Are all loved ones healthy? Are there children running around the house? Is your husband on the couch? It's already good. The main thing is that you have them, and minor penalties can be eliminated. If you strive to achieve peace and quiet family well-being, start with yourself. Become kind, gentle, able to listen and understand. Think about how you love your loved ones. Believe me, this feeling is the key to vital activity. When there is someone to work and try for, then any, even the most difficult, business is argued in the hands.
The harmony of the worlds
The golden rule of life is to put things in order in your head. First, evaluate your real capabilities, get from the depths of consciousness those qualities, feelings and skills that you do not use. Enjoy them. After all, the greatest wealth of a person is not material wealth, but that individual and unique one that makes him truly happy. Live a spiritual life, help others, do not criticize them, do not interfere in someone else's life. Do what brings pleasure - your joy and satisfaction will attract people, make them happy. And yes, they will pay off handsomely.
Second, remember that external world is a reflection of the internal state. The rules that will help in life make it clear: do not look for in people what you yourself do not possess. That is, if there is not enough wisdom in others, perhaps you yourself do not shine with the mind, therefore you attract similar personalities. Develop, read, visit theaters - the more beauty, love and intellectual possibilities you discover in yourself, the more you will notice them in others.
Balance between times
Another golden rule of life is to enjoy the present. People often worry about the troubles that the future may bring them. But why beat yourself up? Why poison existence with thoughts of possible illnesses, bankruptcy, death. Many psychologists are sure that a person programs himself for possible events. Therefore, tune in to the future as positively as possible and discard bad thoughts. All problems should be dealt with as they come up.
Appreciate the past and dream about the future. But live in the present. The events that await us are built on the foundation that we are building in these very moments. If it is decrepit and unusable, then it is useless to hope for a brilliant future. Therefore, sculpt the future with your own hands right now.
The golden rule of life - do not worry if every day does not turn out the way you want. In case of failure before going to bed, once again analyze the causes and consequences of the mistake. Tomorrow morning is a great time to fix it and create better conditions for existence.
Randy Paul Gage's opinion
An American self-development expert, a specialist in the field of achieving success, developed his golden rules in He calls them the laws of existence, the main purpose of which is to increase the well-being of those who follow them:
- Emptiness. If you need a new coat, throw out the old one. Without regrets part with stereotypes and complexes.
- Circulation. To get what you want, let go of what you own.
- Imagination. Dream of an ideal world, draw it, describe it in words. When things go wrong, review your notes.
- Creation. The energy of thinking, intuition and fantasy help to achieve prosperity.
- You - to me, I - to you. Remember: what you give out comes back to you tenfold. Share blessings, share gifts with others.
- Tithing. The universe always takes 10% of what you have. But he will give in return: money, recovery, new relationships.
- Forgiveness. A person cannot while resentment, hatred, envy and other negative feelings live in his soul.
These simple 7 rules will become your reliable assistants in the struggle for the favor of fate and the achievement of inner harmony.
Eastern practice
In India, people solve all problems with the help of meditation. They advise using this golden rule of life for those who cannot gather their courage, do not have the strength to solve pressing problems. According to Hindus, yoga lovers, people are obliged to devote more time to caring for nervous system, making for her unloading. For example, when the charge of vivacity is almost running out, you need to put aside business and take time to rest. Take a comfortable position, close your eyes, relax your limbs and imagine how a beam of light penetrates the body. It slowly spreads through the veins and veins, filling every cell with energy. After a few minutes of this meditation, you will immediately feel that the body has recovered.
In addition, yoga makes us self-confident, strong, hardy. It returns As a result, a person, having received a new burst of activity, is ready to move mountains. Therefore, daily oriental practice is the golden rule of life for every person who does not stop there, but wants to further development and self-improvement.
Sports and healthy food are our best friends
This is a postulate that should be instilled in children from birth. After analyzing the basic 19 golden rules of life, you can see that proper nutrition is not the last on this list. It has been scientifically proven that fatty, smoked, fried and sweet foods cause a person to feel overwhelmed and devastated. In addition, weight increases and there is heaviness in the whole body: you don’t want to work, move, do your favorite hobby.
But a diet enriched with greens, fruits and vegetables, dairy and meat products, fish and seafood makes us healthier, more active, enterprising and optimistic.
The same can be said about sports. Swimming and running, aerobics and exercise in the gym will improve physical well-being, figure, positively affect appearance. Seeing changes in the mirror, a person will also want inner perfection, which will make him work on himself, discipline feelings, control emotions, giving others only positive and pleasing them with openness of soul, genuine honesty, goodwill and love.
Good day, dear readers. From childhood, our parents taught us different rules and laws, sometimes unconsciously. These basics were useful to us in childhood and will help us now. With the help of them, we can build strong family or confidently developing businesses, find good connections and strengthen them. The most important condition is that it is necessary to observe the laws of success, which we will now consider.
mirror rule
A similar law can be heard everywhere, both from successful people and from the Bible. It says - treat a person the way you want him to treat you.
After all, it is not difficult to communicate with people, you need to be sincere, polite, tolerant. In a word, become the kind of person you would like to see in the person of your interlocutor or partner.
Often people behave rudely, unfairly and meanly towards others, and therefore are surprised to receive the same in return. Do not make such a mistake, because everything always comes back!
Own choice rule
Choice is tricky! Sometimes the very realization that it is necessary to make a choice leads us and our thoughts into a dead end and draws us into a panic. And you just need to take it and calm down, weigh everything, think through every detail and all possible consequences.
You should never make decisions in haste and haste. No one says that it will be easy, sometimes you have to put feelings in the background, sometimes you have to be responsible for other people. Only one thing remains clear that the choice must be approached with full seriousness, especially when it comes to life and business.
Responsibility rule
Everything that happens to you happens only for your reason (fault). Learn to take responsibility for your actions and your life. It is necessary to take responsibility not only for the joyful moments of life, but also for mistakes.
And no matter what situation happens to you, be able to see in it and look for positive moments. As they say, what is not done, everything is for the better. Always remember that you are responsible for your life and you cannot throw responsibility for your actions on outsiders.
Error rule
Every person has the right to make mistakes. You can make mistakes too, no one is immune from this. Therefore, you do not need to sharply perceive your wrongness or the wrongness of another person. Remember, in our world everything is relative, and besides, there are a number of circumstances that affect the error.
For example: fatigue, incompetence, personal problems, and so on. You should not react negatively to the error, it is better to think about what you can fix so that this does not happen again.
Match rule
All the trials that life sends you, you can overcome. Some people sometimes have so many trials that you don’t wish on the enemy, but they gather their will into a fist and go further towards their goal, overcoming obstacles. They can do it, and you can do it, you just have to put in the effort.
Life sends you tests, makes you stronger, perhaps prepares you for something. And you must not lose heart, but overcome the obstacle and move forward.
Very interesting video, take some time to watch.
Video is the main secret of success
Today's rule
Live here and now! You should not, while you think about it, you will not be able to budge. You should not worry and fear the future, it will be wonderful if you concentrate on the present, catch every moment and live every minute.
Sometimes people are so obsessed with their problems and how to get a job in the future that when they live to old age, they realize that they did not live at all. Think about it, do you want to spend your life like this? If not, then live for today, planning all your actions as efficiently as possible.
Follow these 6 simple rules and then you will be successful, decisions will be easy for you, and relationships with your friends will improve. Good luck in your endeavors!
