The inclinations of intelligence are given to us at birth, the habit of using mental abilities is instilled by parents and teachers, and the desire for the development of intelligence depends on each individual.

modern science says that the mental abilities of a person are 50% dependent on the genetic factor, that is, half of the potential of intelligence is laid by parents - this is a type of character, a set of neurons, neurotransmitters. At the age of 5, a child has already formed a set of neurons and connections between them, most of which will remain with him for life. And then a lot depends on how his parents will develop him, and when he grows up - and he himself.

The goal of many people who want to is to fully realize the abilities inherent in them, their potential. And the sure way to achieve this goal is to keep working on increasing your intelligence. Anyone who will actively work on the development of their mental abilities will be able to radically change themselves intellectually in a year.

So how do you get your brain to work at full capacity? Indeed, in our world, where competition reigns, it is not the strongest who wins, but the most intelligent, enterprising and resourceful.

Increasing your mental abilities is not a problem - there would be a desire and patience. Of course, the second, or we are unlikely to become - these are exceptional personalities-nuggets. But, having engaged in self-development, we will be convinced that our brain has such capabilities that we did not even suspect.

Of course, many people would like to become a genius easily and quickly, without spending much effort. Now there are many books on the development of mental abilities, for example, Stanislav Müller “Become a Genius! Secrets of superthinking" from the series "Your own psychologist", but most people are too lazy to even read them.

For them, the way out would be a magic pill like the one that, by chance, went to the main character American film"Fields of Darkness" (2011) with Bradley Cooper in leading role. Thanks to this pill, the brain of a failed writer from New York works with incredible power, and the depressive hero turns into a brilliant stock trader with huge prospects. But without a pill, he's nobody. In addition, it turned out that wonderful pills that improve brain function have serious side effects.

Although the hero finds a way out of the difficult situation in which he has fallen, it is better for us to use common sense and do exercises to develop the intellect. For the brain to work, it needs to be loaded, but the exercises should be interesting, not monotonous. Otherwise, we will subconsciously avoid them by doing. And exercises will only give results when they become a habit.

What is IQ

In 1912, the German psychologist Wilhelm Stern introduced the concept of "intelligence quotient" - IQ. It is determined using various tests with tasks of increasing complexity. The average value is 100. A value of 70 qualifies as mental retardation.

Intelligence does not mean the amount of knowledge accumulated by a person, but his ability to memorize and analyze new information, as well as be able to use it to solve subsequent problems.

Andrea Kuszewski is an American consultant and behavioral therapist. She works with children with autism who have cognitive impairments. One of her first patients was a delayed boy mental development: His IQ indicated a slight mental retardation. After three years of learning to read, math, play, and communicate using the method she developed, his IQ was 100. Similar successes in the development of intelligence were observed in other children with cognitive impairments, with whom classes were conducted.

Therefore, if children with learning problems can develop rapidly, then the average person who does not have such problems, as they say, and the cards in hand.

Andrea Kuszewski made the following conclusions:

• intelligence is trainable;
• the more you train him, the better the result will be;
• to develop intelligence under the power of everyone, regardless of the level of his initial abilities.

We develop mental abilities

1. Looking for innovation

All geniuses are usually erudite - people with great knowledge in many areas of life. For example, he was not only a talented artist, but also a writer, musician, scientist and inventor.

People who seek to develop their intellect must be open to everything new: knowledge, activities, events. After all, each new activity contributes to the formation of new connections - synapses that connect one neuron with the rest and through which they exchange impulses.

The production of dopamine, a neurotransmitter hormone that stimulates the formation of new neurons and increases motivation, also directly depends on the innovations that trigger this process.

Anyone who wants to have a high IQ should not think that after graduating from a university, you can forever forget about studying, because this is a direct path to degradation. Therefore, we do not stop looking for new food for the mind: we study new sciences, new languages, sign up for courses - for example, painting, playing the guitar, Latin American dances, go in for a new sport, go on a journey for new experiences.

The value for the development of mental abilities is not so much the knowledge itself, but the learning process itself.

2. Challenge ourselves

Much has been said about the benefits of developing games for the brain that train memory and concentration: poker, preference, chess, backgammon, computer games like Tetris, Sudoku.

True, psychologists involved in the development of intelligence advise, having achieved mastery in one game, move on to the next. After all, the brain, having understood how to play, for example, begins to be lazy, while new synaptic connections are no longer formed so actively. In order for the brain to be loaded and continue to work hard, you need to constantly keep it in a state of some difficulty.

3. Learning to think creatively

3.1. , the ability to create original ideas And think outside the box.

For example, we take a certain task and find from 10 to 20 ways to solve it, especially without limiting our imagination. So,

• we were caught in the street by heavy rain, no umbrella, far from home, and the rain, most likely, for a long time;
• we are in a hurry to an important meeting, and our heel suddenly breaks;
• the wallet with money and credit cards disappeared, and we are in a foreign city;
• we were invited to a party where we do not know anyone except the mistress of the house, who was urgently called to work;

3.2. After watching a movie come up with a name for it;

3.3. We open any book and write out 10 words taken at random from it. Now let's try to find a connection between them and make up of them short story out of 10 offers;

3.4. Imagine being an architect, before which the customer set the task of designing a house. The house is not simple: the project should reflect 10 words invented by the customer: fish, walnut, brick, cat, water, etc. We fantasize and draw a brick house, next to it is a walnut tree on which a cat sits and looks at the fish swimming in pond, etc.;

3.5. Choose any item you like, located in the room, and select 5 adjectives that best correspond to it. For example, orange - juicy, Spanish, orange, delicious, sweet. And 5 adjectives that are the least suitable for him: feline, sharp, kerchief, herbal, cloudy;

3.6. On a piece of paper draw 20 crosses and on the basis of each of them we depict an object that our imagination tells us: for example, a mill, a saucepan, a dragonfly, a chessboard. Instead of crosses, as a blank for future pictures, you can draw circles or two perpendicular lines.

4. We are not looking for easy ways

Progress makes many tasks easier for us, but our brain, devoid of stress, at the same time relaxes. Take at least, thanks to which we have successfully forgotten how to perform even the simplest arithmetic operations in the mind or on paper.

Or GPS, which helps to navigate the terrain. Those accustomed to it eventually find that they are no longer able to do without it, so they have lost own feeling orientation.

They have been created to help us, which at the same time worsen our knowledge of languages, since they deprive the brain of the opportunity to practice them.

Technology makes life easier, but at the same time, cognitive abilities suffer, because the brain needs training. Of course, there is no need to give up the benefits of civilization and products modern technologies, but sometimes it's worth letting the brain work to keep it in good shape.

How singing promotes development personal qualities child

It is known that the two hemispheres of the human brain function jointly and at the same time quite isolated from each other. Each hemisphere performs its own function. For example: the left hemisphere controls the right half of the body, and the right hemisphere controls the left.

Sphere of activity of the right hemisphere – creative thinking, objective vision . This hemisphere, to varying degrees, is associated with the understanding of speech intonation, with emotions and the perception of beauty, including music.

Left hemisphere responsible for logical thinking and contributes to the mastery of the exact sciences.

The harmony and balance of the work of the hemispheres of the brain makes it possible to achieve better results in all areas of human activity.

If we talk about children, then a decrease in the activity of any of the hemispheres invariably leads to significant losses both in the intellectual development of the child, and in the physical. The workload of both hemispheres contributes to the psychological health of the child. Overloading one of them often provokes the emergence of neuroses.

Parents and teachers need to build relationships with the child in such a way that there is more joy in his life, positive emotions. They contribute successful development children.

Singing is a kind of "trainer" of the brain. That is, during singing, the whole brain is involved, the activity of its hemispheres is combined. When singing, the speech, language and visual components of the development of the intellect work actively and jointly.

During active singing- emotional, with enthusiasm, with penetration into the content of the performed, - there is a strong excitation of the speech centers of the cortex hemispheres, which extends to neighboring areas of the brain, increases their tone and performance.

While learning a song, the literary text is repeated many times, the voice reproduces the vocal line. This largely forms the prerequisites for good speech in children. Thus, through vocal activity not only singing skills are formed, but speech skills are also improved every child.

Vocal work is also beneficial for memory training. Mastering a large amount of musical material, opens up new, additional storehouses of memory, contributes to its deepening and enrichment.

When singing, phonemic hearing also develops, ability to capture the smallest features pronunciation of vowels and consonants. At the same time, singing trains the work of all organs of internal and external speech articulation, increases speech intelligibility and speech technique.

Speaking about the impact of singing on the development of the intellect of those who sing, it is necessary to mention its influence on increase in children's abilities.

The natural inclinations of a child are the seeds of future abilities. These seeds need to create favorable soil for their germination and development. Singing stimulates this process in the most beneficial way and actively influences ability development, including creative– artistic, musical, graphic, literary and others.

When singing, imaginative thinking, fantasy are enriched, cognitive processes that encourage active creativity.

Subsequently, it is from children who successfully combined schooling and classes in a developing choir that often grow up highly organized and hardworking people with a strong character, a sense of purpose, interesting and versatile personalities.

Chorus - great place to develop all these skills.

If a child loves to sing, then there is hope that he will grow up as a smart, intellectually developed person.

Children deprived of the opportunity to sing in the choir suffer losses not only in intellectual but also in emotional development.

Singing develops aesthetic and moral ideas, activates mental abilities.

The expressive performance of songs helps to experience their content more vividly and in depth, to evoke an aesthetic attitude to music, to the surrounding reality.

In singing, the whole complex of musical abilities is successfully formed: emotional responsiveness to music, modal feeling, musical and auditory representations, a sense of rhythm. In addition, children receive various information about music, acquire skills and abilities. In singing, the musical needs of the child are realized, since he can perform familiar and favorite songs at will at any time.

The impact of singing on the physical development of children is obvious: improves blood circulation, breathing, strengthens the vocal cords, develops a pleasant timbre of voice, develops coordination of voice and hearing, improves children's speech. Singing with movements forms a good posture, coordinates walking.

The ancient Greeks said: "If you want to be smart - run, healthy - run, beautiful - run!". All this can be fully attributed to singing: "If you want to be smart - sing, healthy - sing, beautiful - sing!".

Correction of the development of children with speech disorders in music classes

Art therapy based on different kinds artistic and gaming activities (such as music, dance, theater, drawing, modeling, etc.), has long won recognition from teachers and speech pathologists. Indeed, art, which primarily affects the emotional sphere of a person, helps in the most important thing - to find the way to one's "I", to understand loved ones, to see and accept the world around.

Our ancestors much more boldly than we (civilized mankind) used music, dance and other forms of art to treat people from various ailments, for the emotional mood of a person to various activities requiring strength, courage, energy. And in the second half of the 20th and early 21st centuries, there was clearly an increase in attention to art as a therapeutic tool that allows the most generous, without any special material costs and harmful side effects, to treat the soul and body of a person.

In kindergartens today, the most relevant topic is correction speech disorders(since it is this pathology that is most common at this age, and also most effectively amenable to correction with timely treatment). Prevention and correction of speech defects requires a complex impact on the part of different specialists: physicians, speech therapists, teachers, musicians.

Special logorhythmic exercises, based on a complex combination of words, music and movement, have an important and effective influence.

Scientists have proven a direct and natural connection between the movements of the hands (fingers, hands) and the pronunciation of words (the work of the larynx) due to the fact that in the cerebral cortex the speech zone and the motor zone of the hand are located nearby. Thus, the development of motor skills affects the development of speech.

In practice, it has long been noted that any skills are acquired faster and easier in the presence of a speech-motor complex.

Logo-rhythmic exercises and singing songs with movements have a beneficial effect on the development of musical abilities and singing skills in children, as they develop a sense of rhythm, intonation ear, coordination between hearing and voice, etc., as well as attention, memory, thinking, imagination and fantasy, that is, a whole range of problems is solved.

Was dedicated to intelligence as one of the most important skills for any copywriter. And today's material will be its logical continuation. Obviously, intelligence is important, but even more important is the answer to the question " How to develop intelligence?» Our brain is a unique and little-studied organ, but scientists have already identified enough patterns that you and I can use to develop our own capabilities. That is what will be our topic today.

Brain activity is a collection of electrical impulses. The cells that conduct them are called neurons. Neurons are connected to each other, and the result of their interaction determines our capabilities. By developing our brain, you and I contribute to the emergence of not only new neurons, but also new connections between them, and, consequently, expand the range of our capabilities.

How to develop intelligence: ways

We pass from theory to practice. Intelligence is the ability to think, analyze, remember and perceive. Therefore, this is a complex concept that involves different parts of the brain and requires an integrated approach. Below are both the methods of developing intelligence themselves, and explanations of what effect they have on the brain.

Way to develop intelligence # 1: Writing

The simplest way to train the intellect, although not the most obvious. Suppose you have a brilliant idea in your head. You have two options: keep it in your head and silently implement it, or put it on paper and implement it, registering each step. In the second case, processes will take place in your brain that are very different from the first case, despite the fact that the implementation of your idea may end up being the same.

This is due to the fact that when you write down, you visually perceive information, and, therefore, use the parts of the brain responsible for vision, and more parts of the working memory (there is no mistake here: the concept of "short-term (short-term) memory" has the same relation people as well as computers).

Also, when you write down, you analyze the information more deeply, triggering more complex thought processes in your brain. As a result, your intellect develops.

Way to develop intelligence # 2: Games

There are a huge number of games that allow you to develop intelligence. The most effective are the games that require you to plan and calculate. One of the most popular (and my favorite) is chess.

Chess develops logic and far-sightedness. To achieve success, you need to be able not only to count and anticipate, but also to keep in mind many possible scenarios. As a result, many brain centers are involved: from vision to memory.

Way to develop intelligence # 3: Puzzles

Puzzles are another great way to develop not only logical, but also spatial thinking. There are a lot of puzzles, both online and offline. I personally prefer the Rubik's Cube and spatial wire puzzles. They are inexpensive, and they occupy the head for many hours and give a feeling of total moral satisfaction when a solution is found.

Intelligence Technique #4: Breaking the Pattern

Many people repeat the same actions every day, such as going to the store, driving to work, eating, hygiene procedures, etc. All this we do according to the template. We don’t even think about how we do it, and we have brought all these daily rituals to automatism. It's like a beaten path that does not strain the brain at all.

At the same time, if the pattern is broken, then the brain is simply forced to engage in more active work. For example, try opening a door with a key with your eyes closed. The action is the same, but it will not follow a pattern and will require the brain to activate new departments in order to complete the task. As a result, new connections between neurons will appear.

There are many ways to break the pattern, and they can be used in Everyday life"with a bang." Just add to your activity something uncharacteristic for you, something that is not in your habit, and very soon you will see the result.

Way to develop intelligence # 5: Ballroom dancing

I look forward to the fact that when you are reading these lines now, you are indignantly thinking how ballroom dancing can affect the intellect, when it can be completely and completely attributed to sports.

In fact, sport, in itself, is also in a good way train the intellect, but ballroom dancing is superior to other types in this regard. Their secret is that while dancing you need to constantly think. Think about every move, about your partner, about your posture, about the frame, about the music, about what you will be doing in a moment and about so many other things. For several years I was engaged in sports ballroom dancing, and by the end of each training session I was very exhausted, both physically and mentally, because the load is simply enormous.

It's funny: I tried different types of dances, but compared to sports ballrooms, the effect was much weaker.

Way to develop intelligence # 6: Visual arts

When you draw, your brain activates many departments to complete the task. Of course, we are not talking about making you a Rubens or a Titian. You can draw anything: for example, faces at lectures or caricatures of speakers speaking from the podium at conferences.

Way to develop intelligence # 7: Education

Another unique way to increase your intellectual potential. Start absorbing new information and converting the acquired knowledge into skills. Foreign language or a new Adobe package, web design or a new engine for the site - you can study anything, and all this will favorably affect the development of your intellect.

Way to develop intelligence # 8: Copywriting

The time has finally come to close this vicious circle. We develop intelligence in order to excel at copywriting, but it should be noted that, in itself, copywriting greatly contributes to the development of intelligence, since it involves a lot of thought processes:

• Analysis
• Synthesis
• Problem solving
• Finding an Approach
• Choosing the best option
• Filtering out unnecessary data
• memorization

Look at most successful copywriters and you will see that they are all intellectuals.

Way to develop intelligence # 9: Physical activity

Physical activity, such as lifting weights, running, pulling up or push-ups, of course, does not directly affect intelligence. However, they have a very indirect effect. The fact is that during physical exertion, the so-called neurotropic factor of the brain is produced. This is a protein that is responsible for the development of neurons, the very cells that are key in our brain.

So it turns out: the load on the muscles contributes to the development of intelligence. However, it should be noted that since this method is indirect, it is ineffective by itself, but it can significantly increase the efficiency of all other methods.

Way to develop intelligence # 10: Rest

As in any business, in the development of intelligence it is important to know when to stop. That is why rest is taken out as a separate way. Not to be confused with, which carefully disguises itself as a vacation, but in fact has the opposite effect.

Conclusions: as you can see, none of the above methods can make you a professional copywriter, say, in a month. However, these methods will allow you to raise the level of your thinking to a qualitatively new level and open up much more ways for you to achieve success in many areas, including copywriting. In addition, they do not require titanic efforts, and the return on them will pay off handsomely.

Music is a rather specific art form. When art was syncretic, i.e. united and indivisible, like, for example, the action performed by primitive people around a fire, it already contained the rudiments of music. But people began to create the simplest musical instruments and extract sounds from them only when they began to lead a sedentary lifestyle and they had leisure.

The formation of an aesthetic sense and the formation of intelligence are parallel processes. They do not always intersect and imply each other. There is an aesthetics of the low and ugly, which, nevertheless, a person with a fairly high intellectual level can revel in - just because he passionately wants the complete opposite of the way of life that he leads - correct, measured, predictable. Yes, and the intellect itself can be directed not to good deeds. "Genius and villainy" turn out to be quite compatible concepts - to recall at least the charismatic personalities of the past.

What is meant by intelligence? There is a temptation to look into some dictionary, reference book, encyclopedia, but why not formulate it in your own words? This is a set of mental abilities that determine how social status person, and his professional affiliation. The formation of intelligence depends on many factors: origin, social environment, immediate environment, degree of susceptibility, etc.

Simply put, intelligence implies erudition and erudition, horizons. In our audio-visual age, one can get an idea about intelligence from the songs and films that are listened to and watched. Although such intelligence is too one-sided.

Is there room for music here? Quite! Even the ancient Greeks rightly believed that if you teach, then in such a way that the personality develops comprehensively, so that a person can read, write and count, as well as take care of bodily health and develop aesthetically - and here just music will help him!

In the surviving fragments of Aristotle's treatise "Poetics" there is a mention of catharsis. Most scientists agree that this term can be interpreted as follows: a moral shock under the influence of some external stimulus. And as such an irritant, the performer's game or the piece of music itself can act just as well.

An experienced musician will say: knowledge of musical notation, solfeggio is only half the battle, it is not the most difficult to master. In the end, they try to teach us musical notation in school music lessons, albeit with varying degrees success. But to make the instrument in your hands, whether it be a guitar or a flute, sing or cry, is an indicator of the highest skill and professionalism. And not "cold" professionalism, but the most reverent attitude to your favorite pastime. So with a naked intellect, with knowledge of notes or fingering in music, there is nothing to do. You will sing correctly, but your singing will not touch anyone, you will learn to play by scales, but you will remain an artisan who has not grown to a Master.

It is an axiom that a person should develop diversified. Unfortunately, not for everyone. Socialization is one-sided - when a person is extremely strong in a chosen area, able to achieve outstanding success, even doing it on his own, but dig deeper - blatant ignorance. That is why, in relation to such a person, the laws of attraction and repulsion will act simultaneously.

Let me turn to a specific case. Fate brought together with one wonderful girl. Her name is Elena Fleyman. The surname is surprisingly consonant with the name of the musical instrument with which she almost does not part - the flute. Lena is a very nice, bright and pure person, a wonderful friend. She only attracts good people. And everything would be great, but ... In my personal life - problems. Sometimes, in desperation, she believes that she is cursed by someone. When I got to know her better, three months later, I realized: there is no curse. All problems are in her.

She is obsessed with music. Can practice flute or guitar all day long. But this is a form of sublimation, an escape from oneself, from the collapse of the first love, from the divorce of parents, who will forever remain a painful memory. Her goal is to become a professional musician. Everything else is on the side. What about the rest? study, books, general development. I soon realized: apart from music, there is nothing to talk about with her, she is uninteresting. Including uninteresting and the opposite sex. Guys fly into the light, spend time with her, and then quietly step aside. They are afraid smart women, but they won’t “fall” on a fool either. What happens? Intelligence is equal to zero, and the technical, performing side is super! There is a gap. And, unfortunately, Lena is not going to change anything. She is happy with the situation. I decided I would be alone. And after all, if it doesn’t mature, it will. Sorry if so. She is not touchy, and yet I am afraid to tell her about all of the above. Creative people vulnerable. But I am convinced that man does not live by music alone. When intelligence is not attached to it, harmony will not arise.

It is impossible not to raise the question of the nature of music itself, along with the nature of its effect on the human intellect. From the words of my parents, I know that once, at music lessons at school, they put a gramophone record with classical music on the player and forced them to listen to almost the entire lesson - sit, they say, imbued with harmony. And no one explained why this particular work is a masterpiece. What laws create harmony? What is the formation of the intellect here! .. Many endured from school a strong rejection, and even disgust for the classics. There is no question of experiencing catharsis by listening to Tchaikovsky or Mozart. And it should!

In adolescence, many are “sick” with rock. shies away from this music, although he admits that the lyrics of some songs are very strong lyrics. The "Church Fathers" are not too satisfied with the way the material is presented - thunder, roar, raging crowds of fans. The mass lives by emotions, not by intellect. Nobody really listens to the text.

In this sense, the bard song is in a more advantageous position. Here - eye to eye, complete confidence and looseness, not very skillful playing of the guitar, but poignant verses, the impression of which the simplest guitar chords can enhance.

In any musical and near-musical movement there are fans and there is an elite. It is the elite that includes musical intellectuals. They keep a musical chronicle, collect an archive of records, analyze the work of a group or performer. Such people are jokingly, but with a great deal of respect, called "a walking encyclopedia."

What exactly does music help? Developing a sense of rhythm and harmony. The ability to pause. Breathe a living soul into instrumental sounds. Of course, if you do not close yourself within the framework of one musical style, then your horizons will expand significantly.

And yet the main problem remains the contradiction between intellect and sensuality. Young people strive to "show off" - who plays better, who puts the chords correctly. Those who are older will smile and say: a reporting concert is one thing, a party by a campfire is quite another. In one case, the tension of the intellect is required, in the other, the tension of the soul. And the return is not the same - applause, flowers, smiles, enthusiastic eyes or "thank you", which is read in these eyes, silent adoration. What is more expensive?

Pavel Nikolaevich Malofeev

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Intelligence is a special quality of the human psyche, which includes the ability to adapt to various life situations, learn and assimilate information based on experience, understand and apply abstract concepts and existing knowledge in order to manage the surrounding reality. Simply put, intelligence is the general ability of a person to learn and overcome difficulties, combining such areas as thinking, imagination, representation, memory, perception and sensation.

It is easy to see that intelligence covers the work of several departments at once. human brain, from which it follows that an integrated approach should be applied to its development, consisting of different ways. The methods that you will learn about later can be used as a special system for the development of intelligence (and), and it can be used to train it in both children and adults.

Intelligence development: simple and effective ways

The information that you will get acquainted with, at first glance, may seem extremely unusual when it comes to the development of intelligence, but it is in its unusualness and simplicity that the greatest effectiveness lies. It is also interesting that you can apply it without much effort in everyday life, just devoting a little of your time every day.

Method one - the best time to relax

This method can be called basic, because. in a state of fatigue and weariness, there can be no question of any development of intellect and memory, as well as other abilities. So to begin with, start giving appropriate time and attention to your sleep. Healthy sleep is not only an excellent prevention of absent-mindedness, forgetfulness and difficulty in thinking, but also increases intelligence and all mental abilities in general. I'm interested in an article on the topic of sleep, by the way, you can read.

Method two - record keeping

Here we are talking about the analysis of information through record keeping. We all often have good thoughts and good ideas in our heads, but instead of trying to memorize them, as most people do, we encourage you to write them down. In addition, it is also possible to think in writing, thinking over the prospects and options for the development of events, making plans and lists. In this way, you will use several parts of the brain and, at the same time with attention, will help improve concentration. As for the analysis of information, its visual display will allow you to see the bigger picture and make the right decisions based on this vision.

Method three - peace and quiet

A lot of people at the end of the working day, and at any free time, are by no means engaged in the development of intellect, but in some cases that do not contribute to this at all. These include "sticking" in social networks, meaningless phone calls or non-developing computer games. Children are especially prone to this. All this, of course, may have a time and place in life, but if there is a goal to develop intelligence, it is better to be in peace and quiet as much as possible - this allows you to generate new ideas, think about plans, find correct and wise solutions to complex problems, and generally better and better rest.

Method four - educational games

For the development of intelligence and memory, attention and concentration, it is very useful to play, for example, logic games, chess and checkers, dominoes, ("Monopoly", "Imaginarium", "Millionaire", etc.). If you make such a pastime regular, you can create an effective system for developing not only intelligence, but also the ability to analyze, calculate in your mind, find cause-and-effect relationships, make calculations and develop thinking in general. And you can also devote time to passing various developmental trainings and courses, for example,.

The fifth way is communication with people

Interaction and communication with different people carries a huge number of positive aspects - it expands the horizons, contributes to obtaining new information, relieves complexes, develops communication skills, and self-esteem. To provide your intellect with ground for continuous development, communicate with others as much as possible, and try to communicate with people who are better than you in some way, for example, smarter, more educated, stronger, more confident, wealthier, etc. The higher you set the bar for yourself, the stronger and developed personality you can become.

Method six - reading books

Another excellent and easy way to develop intelligence in children and adults is reading. People always keep their brain in good shape and cognitive activity. Filling it with new information, they simply force themselves to grow personally and intellectually. In addition, a well-read person experiences much less difficulties in communicating with others, because literature carries information of a completely different plan, which can always be successfully applied in life. And another advantage of reading is that a well-read person with a developed outlook is able to be an excellent conversationalist in almost any situation.

The seventh method is to make familiar things unusual

It is about doing quite ordinary everyday things in extraordinary ways. We all brush our teeth every day, wash our faces, comb our hair, wash dishes and tie our shoelaces - such things have long become familiar and are done by us automatically, which means that the brain does not strain at all. But it’s really possible to make a cool system for the development of intelligence out of them. Start walking to work in new ways, fasten your seat belt backwards, always cross the road starting with your left foot, etc. So you activate your thought processes, begin to pay attention to the little things, you will. Remember that even such banal experiments contribute to the development of the mind and serve as a good way to train intelligence and memory, attention and concentration, thinking and creativity.

Method eight - fine art

To develop intelligence, you don’t have to become the new Pablo Picasso or Leonardo da Vinci at all - you can just from time to time. Challenge yourself to draw a specific picture, and you will notice how your brain began to work more actively. When a person draws, both hemispheres of the brain are activated, concentration increases and coordination improves. In addition, in the process of drawing, a person, as it were, disconnects from outside world for a while, due to which the consciousness is cleared and rests.

Method nine - constant training

Learning is always progress and moving forward. Thus, by constantly acquiring new knowledge and mastering new skills, you will automatically force your intellect to develop. Anything can come up:, a detailed study of the world map, immersion in historical chronicles, reading autobiographies of famous people, etc. But you can go further and, for example, get a new specialty, take retraining and advanced training courses, or in general, or start your own business. Such a development system will be an excellent assistant for you, and will always keep your intellect in good shape.

Method ten - self-education

This method is a logical continuation of the previous one. Unfortunately, not every person is ready, however, those who think about training their intellect make self-education an indispensable part of their lives. Opportunities for this today are more than enough. Read books and textbooks, learn new things and communicate with interesting people, get carried away with unusual things and find a hobby for yourself, watch documentaries and development programs. And if you want to do self-education in full, you can, for example, or some good online training. Here we want to remind you that any new information, if it suggests practical use, must always be used in practice - only in this way will self-education become complete and effective.

Method Eleven - Positive Thinking

Naturally, life never passes absolutely calmly, and sometimes surprises. Circumstances and situations that we did not even suspect about can deprive us of strength and unsettle us, make us worry and sound the alarm. But they should be perceived precisely as another chance for self-development and the development of intelligence. Gathering the will into a fist, rising from our knees and directing energy in the right direction, we become stronger, more experienced, wiser and smarter. And a special role in all this is played by none other than positive thinking, because it allows us to remain calm, think creatively, be persistent and self-confident. And all the other benefits come from here - training in time management and planning skills, developing willpower and stress resistance. Remember that life, together with all its events, can already be used by you as an ideal system for the development of intelligence. And such an attitude towards it should be formed, both in children and adults.

Method twelve - vision of prospects

The ability to see perspectives is a defining link on the path to success and a fulfilling life. If you learn to always be attuned to the search for new steps for development, your thinking will be entirely focused on the analysis of the prospects you have. In fact, fate is constantly offering you something valuable and meaningful, and your task is to see, understand and appreciate. By thinking constructively, you contribute to the development of your intellect and artificially create for yourself the need to expand your horizons. And to act in this way, and not otherwise, everyone who strives for self-improvement should act. Without this component, it will be simply impossible to achieve full success and happiness.

Method thirteen - physical activity

Despite the fact that this method of developing intelligence is considered more indirect than direct, it gives excellent results. First, by physically loading yourself, you improve blood circulation, enrich your brain with oxygen, so that it begins to function many times more efficiently, and contribute to the production of a protein responsible for the formation of neurons - a key element in the development of intellectual abilities. Secondly, physical work is a wonderful way to relax and recharge your mind, because if he is constantly tired, the effectiveness of any work on himself is greatly reduced. And, thirdly, together with the mental - this is the most complete development, which you need to strive for. If you wish, you can enroll in a sports section or go to the gym, although jogging, exercising, breathing exercises and banal push-ups from the floor will do just fine.

A lot depends on how well your intellect is developed. Of course, it cannot be called decisive in achieving success and improving life, but if intellectual abilities are well developed and you work on yourself, your chances of self-fulfillment and fulfilling your dreams increase many times over. Engage in training your intellect and memory, develop a craving for improvement in yourself and your children, and, of course, improve your thinking - then unprecedented opportunities will open before you that can make your life bright, rich and happy.