05.05.2015 22 757 9 Reading time: 20 min.

Let's talk about a very important and relevant topic: how to start changing, how to change yourself and your life for the better? Not so long ago, in an article about I wrote that the life of any modern man does not stand still, changes in it are inevitable in any case, and in order to better adapt your life to such conditions, you must not wait for changes to come from outside, but initiate them yourself: change yourself and your life for the better.

When changes in life come from outside, without the will of the person himself, most often they lead to some kind of deterioration, have a negative effect. Change yourself and your life better side You can only initiate change yourself.

However, it is very difficult psychologically for most people to start changing. After all, for this it is necessary to leave the comfort zone, the creation of which has already been spent a certain amount of time, effort, and possibly money. How to overcome this psychological discomfort, how to change your life for the better - more on that later.

So, first of all, to start life changes, I recommend dividing them into 2 large areas:

1. Change life circumstances.
2. Change yourself.

Let me explain. By circumstances I mean all the conditions in which a person lives. Moreover, these conditions can either depend on a person or not, and it is necessary to strive to change those circumstances that do not satisfy a person and depend on him, accepting the rest as they are, even if they also do not satisfy.

For example, personal life, work, profession, sources of income, hobbies, place of residence - these are all those life circumstances that a person can influence, wanting to change his life for the better. But the price level, taxation rates, the laws of the country - these are already circumstances that a person cannot change, and it is pointless to waste your energy on this. Although, by and large, a person can move to another country, where all this will suit him, but these are already too global changes, I think that those who have just thought about how to start changing are definitely not ready for this.

And if we talk about how to change yourself, then by this I mean changing your own attitude to ongoing processes and phenomena, getting what you need for life.

To start changing yourself and your life, highlight separately the life circumstances and personal qualities that do not suit you and that you would like to change.

A serious mistake many people make when thinking about how to change their lives is that they incorrectly classify any personal factors or life circumstances as independent of them, and at the same time try to change those that really do not depend on them. That is, they evaluate themselves and their capabilities biased. Well, for example, instead of changing something in themselves, they try to change the people around them: their soul mate, their friends, colleagues, the society in which they are. In the global plans of such people - to change their country for the better or save the world from a universal catastrophe.

Good goals? It would seem, yes. The only question is how to go to achieve them. If a person tries to change everything around without changing himself, this undertaking is obviously doomed to failure. Most likely, such a person will only set everyone around him against himself, while he himself will not achieve anything, and the world will not change. As a result, a lot of wasted time, energy, and deep disappointment await him. It would be much more correct to change what is within the power of him specifically: that is, himself and his life circumstances, thereby making his modest contribution to changing the country and the world. After all, the country and the world are made up of people, and if each of them begins to change their lives for the better, both the country and the world will change.

Another common problem is this: many people don't even think about how to change themselves because they think it's impossible. Their life principle: "I am the way I am, and I will not be different." Such inferences are based on the erroneous belief that a person's character cannot be changed. In fact, this is absolutely not the case: you can change the character if you work on it. And in some cases, it can even change itself under the influence of some changed life circumstances.

Thinking about how to start changing, you should understand that if you wish, you can change even those qualities of yourself that, at first glance, seem unchanged. Well, for example:

— Appearance and physical data. There are many examples when the "ugly duckling" turned into a "beautiful swan". You need to work on yourself, on your body, go in for sports, and in extreme cases, now there is even an opportunity to use the services of plastic surgeons. If it really helps to change your life for the better, then why not?

— Mind and intellect. If there is a desire and aspiration, one can develop one's mental faculties very substantially. Now there are plenty of opportunities for this: you need to read a lot of useful literature, get useful information from the Internet, audio books, video lessons and other sources. There are examples in history when people who did poorly in school later became geniuses and made world-class discoveries.

— Beliefs. Many people are prevented from changing their lives for the better by the so-called. . People are convinced that "this is fate, life is unfair, and nothing more can be achieved." This is the wrong position to begin with. Once you change your psychology of poverty to , you yourself will notice how your life will begin to change for the better.

— Habits. Changing your habits will also not be a problem, and at the same time such changes will help develop the volitional qualities of a person, which is also very important for changing life for the better. It is necessary to try to get rid of bad habits and develop good ones. It will be a good helper in this.

— Financial position. Moreover, this is an indicator that can and should be changed for the better. There are a great many useful tools for this, most of which are already described on the Financial Genius website. If you are thinking about how to change yourself and your life for the better, you definitely should follow one of the directions.

However, the greatest degree of importance in order to begin to change for the better will not be a change in the above-mentioned qualities, but a change in character, namely, will, volitional qualities. Because everything else will follow from that.

In order to change yourself and your life for the better, it is necessary, first of all, to strengthen your strong-willed qualities and change your character.

As I already wrote, this is not easy to do if we are talking about an adult with an already formed character, but it is possible. How? First of all, it is necessary to objectively identify those weak sides character that you would like to change. Then try to do things that are characteristic of the character you are striving for.

For example, you are too timid by nature. So, try to take the initiative as often as possible, take on the role of a leader in the company, do those things that you didn’t do before because of your timidity.

Or are you afraid of a lot. In this case, regularly perform some bold, risky actions, use some risky rides, start playing risky sports. At first, it will be very difficult for you to overcome your fear, but each time it will become easier, because your character will begin to change for the better.

From individual actions habits are developed, from habits - character, and from character - further changes for the better. Therefore, if you do not know how to change yourself, start with individual actions.

In particular, the following actions will help you start to change for the better:

• planning something and following your plan exactly;
• giving up something that seems wrong to you if it is difficult to give up;
• quick and firm decision-making, without any hesitation and long miscalculations;
• actions that contradict the expectations of your relatives, relatives, friends, colleagues, acquaintances;
• rejection of bad habits;
• giving up unnecessary things that do not bring any benefit (“hanging out” in social networks, computer games, watching TV, etc.);
• instant execution important work, which you want to postpone;
• postponing non-essential work that you want to do immediately;
• restraining yourself from words that you really want to say (for example, the desire to argue, prove to another person that he is wrong, show off intelligence, etc.);
• the first step towards achieving a meaningful goal ().

By regularly doing such things, you will begin to change your character, and therefore yourself, your life for the better.

Speaking about how to start changing, one cannot fail to mention the most important thing with which it all begins: setting goals and objectives. That is, you must immediately determine the goals for which all your changes will occur. It will help you to correctly formulate the goal, according to which your goal should be specific, measurable, achievable, supported by resources and indicated in time.

Moreover, it is very important to be able to choose the shortest, optimal path to achieve the goal. Practice shows that many people set the right goals for themselves, but at the same time they do not know how to look for the right way to achieve them.

For example, take the most common goal that most young people set for themselves before starting adult life: become rich and financially independent. Right target? Quite, if only to specify it as much as possible (I analyzed how to do it specifically for this purpose using an example in the article)

But how to achieve this goal? Most people think something like this: first you need to study at the institute, get a promising specialty, then get a job in a good company, gain experience, climb the career ladder, as a result, become the head of the company and earn good money.

Can a person become rich and financially independent, change his life for the better, if he follows this path? I am sure that in 90% of cases - no. Look around: everyone once imagined changing their lives for the better in this way, but which of them was really able to achieve something in this way? Probably a few out of thousands. And this is quite logical and natural, now I will explain why.

Firstly, wealth and financial independence are not measured by the amount of earnings, but depend simultaneously on the income and expenditure side of the personal budget. There is not a word about planning expenses here. Secondly, in the first 5 years, a lot of money will have to be invested in education (even if it is free of charge, which is not easy to achieve, the study process entails many additional costs). Further, at least 2-3 years of work will be needed only in order to “recapture” the costs of training. Thirdly, relying on the only source of income in order to achieve wealth, especially active income through it, is at least short-sighted, but rather simply stupid. Fourthly, it does not take into account how a person plans to provide himself with at least the most necessary things for life: housing, property. By salary? Ridiculous… Due to loans? You will have to repay debts all your life ... And when will that very wealth come? And if you live in a rented apartment, a good part of even a large salary by today's standards will go to pay rent, and there will be nothing left to accumulate wealth. And what if you suddenly get fired from your job in the midst of the financial crisis? How will loans, rent, and other expenses be repaid? More can be found whole line points that directly indicate that such a path in the overwhelming majority of cases is a dead end. Once again I say: look around, and you will see this in many living examples.

Therefore, if you are thinking about how to change yourself and your life for the better, stereotypical thinking, such as that described in the example above, must be discarded: it will not lead you to achieve your goals. It is necessary to look for an effective, real and relevant for the present time way to achieve the goals.

How to do it? First of all, you need to focus on your own financial future, since the achievement of almost any life goals is inextricably linked with the financial component. Roughly speaking, there will be no money - it will not work to achieve the goal. In the example above, a person, by and large, plans how he will earn money first for his institute (paying for his education), then for his employer (performing work for him and earning him a profit). Perhaps - even to the bank (if he takes a loan). But not to yourself!

If you want to start changing, change yourself and your life for the better, you definitely need to immediately start taking care of. Because success in achieving your goals will largely depend on it. Without financial resources, you are unlikely to be able to change your life for the better.

The site was created in order to tell you how to change your life for the better, especially from the financial side of the issue, but not only. Here you will find a large number useful information, advice and recommendations that will help you start changing for the better: both in terms of personal development, and in terms of improving your financial condition and standard of living. Join the number of regular readers, study the proposed materials, ask questions in the comments, chat on the forum and apply the information received in practice. I hope that Financial Genius will help change your life for the better! Until we meet again on the pages of the site!

Estimate:

We approached the preparation of this article very responsibly. It contains materials from various published publications, conferences, trainings and of course personal experience. The article is filled practical advice, awareness and application of which will certainly lead to changes in your life. We'll tell you where to start. Further actions each person must determine for himself individually, in accordance with what he wants to receive. Well, let's go! How to change your life for the better.

How to change your life for the better

Where do thoughts of life change come from?

Everyone wants to be happy, but in order to make a dream come true, sitting and waiting in one place is not enough. Therefore, we have to act.

First, thoughts come that say that everything is enough, it’s no longer possible! And they, in turn, materialize in actions. This, of course, with a responsible approach to one's own life. After all, you can do nothing to change the situation, bring yourself to a moral void (which is very undesirable, since it is difficult to get out of there). In this regard, with any prompting of the mind and soul to action, it should immediately begin to make the first attempts to change its life.

First steps - how to start change ?

Everyone intuitively knows and feels that start better with yourself. But it is very difficult to do this, and, in general, the first steps are always the most difficult. But the essence of the problem also lies in the fact that it is necessary to choose the only correct path along which it will be necessary to go, without turning, for some time. And also decide what exactly you would like to come to. For this you need:

1. Do a little research on your life and your own "I". Think about what points you would like to correct, do better, what you don’t like at all, and which aspects it is desirable to eliminate by and large. It is easier to carry out such work not in the mind, but on a sheet of paper, writing down all the exciting points, separating, of course, the positive from the negative.
2. Then you need to paint each position, that is, write opposite the desired one - why would you like to achieve this? And how to reach the goal. Those items on the list that carry a negative connotation must also be painted, and then crossed out and forgotten about.

It is precisely this action - writing down your desires, aspirations, needs on a piece of paper - that is the first step towards changing your life, becoming better! It's time for a change! The checklist helps to most accurately determine the goal and understand what needs to be removed from life and what to add in order to make it satisfy you.

A start! But one cannot expect instant improvements, transformations and metamorphoses. This process is quite lengthy and difficult. You need to have a lot of patience. Expecting quick changes can only spoil the whole mood, which will lead to an inevitable breakdown and return to your “trough”.

To change your life, you need to tirelessly, constantly work on yourself. It is possible that at first bad thoughts will swarm in the head, the mind will seek all sorts of evidence that happiness is the lot of other people, etc. Almost everyone who has embarked on the path of positive changes sins with this. The main thing is not to stop, pull yourself together and continue! And in order not to slip back into your previous settings, you need to use the following recommendations and ways to change your life in a positive way.

In order to succeed in any business, you need to draw up a detailed plan of action before starting it. So the first recommendation is:

#1 Writing instructions

It is desirable that each maneuver on the way to the goal be considered in detail. This is important, because you can’t forget anything, you need to do everything right. And then you can expect the desired effect.

Remember order in your head and thoughts = order in life! This should become an axiom on the way to change.

How to make a good plan? To do this, you should return to the very first step - your wish list. It already outlines how to achieve each goal. And now this list is very useful. Just so as not to miss a single detail and make detailed instructions from the notes.

Each list item can be represented as a table. For example, there is a target: lose weight .

Obstacles	What can help?	Actions	What will give you what you want?
1. Lack of willpower needed to endure a diet. 2. Addiction to food. 3. Unhealthy snacks. 4. Jamming problems.	1. Literature. 2. Internet. 3. Nutritionist, gastroenterologist and endocrinologist. 4. Marathon with a friend. 5. Motivating pictures.	1. Develop a menu for proper nutrition. 2. Gradually connect the sport (when?). 3. Weigh yourself once a week. 4. Come up with a reward system.	1. Health. 2. Beauty: clear skin, healthy complexion.

Of course, each column of the table can contain many more items. Everything is individual. It will also be useful to start a diary or blog, where, in addition to the goals themselves, you can write down your slightest achievements, describe mistakes, etc.

#2 Set up for the best result

Always, as soon as despondency and bad mood begin to win back positions, you need to to force oneself get back on the positive wave. In any way: read affirmations, do something calming, listen to music, etc. It’s good to always have some motivators on hand for such cases. At least just your list, which lists all the good points that change will give.

You always need to remember for what purpose everything was started. Do not be shy to say out loud to yourself that everything will definitely turn out, write down achievements. After all, they are quickly erased from memory in the face of even the smallest setbacks. Seeing the dynamics of positive changes in front of you, it will be much easier to survive a period of decline.

How to act correctly at this stage? You need to eliminate negativity from your life.

1. Avoid quarrels and disputes. And, in general, from all sorts of clashes with people.
2. Always find a compromise. Or you can simply ignore the conflict situation.
3. Learn to enjoy the little things, pay attention only to the bright, good, positive around you. This leads to good changes and facilitates the transition to a new stage of one's being.
4. You need to let go of your past.. Forgive yourself all the negative, sad moments, imperfect actions, etc. Now you should think about a new life, but you need to be "here and now."

Of course, on the way to happiness, there will be breakdowns and explosions. But we must not allow them to cross out the entire path and return to the level from which it was started, if not lower. Constant work on yourself will not allow this to happen.

#3 Unnecessary and bad habits are a force that pulls back

This refers not only to alcohol, smoking, etc. But, in general, all the habits that do not let go into a new happy life. What could it be? It's simple:

• talk to the mother;
• go to bed late, constantly be in a state of extreme lack of sleep;
• forget promises;
• be lazy;
• put off everything for tomorrow;
• eat or pass a lot;
• watch TV often
• play toys on the phone;
• forget to wash your hair :)
• bite your nails, etc.

Everyone will continue the list for himself. There are no ideal people, but no one interferes with striving for perfection. Getting rid of the harmful, and acquiring the useful, you yourself will feel better, more confident in yourself.. Getting rid of addictions is a difficult, but entertaining and important process on the way to how to change your life for the better. This item must be included in the plan for joyful change. And today, start replacing the bad with the good. For example, normalize sleep, exclude watching television from the daily routine, review nutrition, etc. Over time (perhaps not immediately), the new habit will take root and take one step closer to a wonderful positive future. If you know this feeling, then remember it more often: the feeling when you realize that you have done tremendous work on yourself and achieved a certain breakthrough! This will give you self-confidence, strength to move on, set new goals.

#4 Being open to people is moving forward

• You can not hide from people, your relatives, relatives, friends, colleagues. It means those who can cheer up, support, simply lift the spirit with their presence. If someone you know has something that is on your wish list, then you need to impartially consider the situation and think about what action allowed this person to have your dream. And it is better to ask how he went to this goal and achieved it. Perhaps the advice will be useful, and today it will be possible to fit them into your own plan.

• Should communicate more with friends. It is not necessary to share your experiences and problems, especially if you do not want to do this. You can simply charge yourself with positive energy from a pleasant pastime, conversations dear to your heart. The world seems much more beautiful when there is a person in the world on whom it is possible to rely.
• But contacts with evil, pessimistic, dull people should be significantly limited. And if possible, avoid them altogether.

good incentive for personal growth is the person next to whom you need to grow, not fall!

By the way, new acquaintances also allow you to move forward, changing your old ideas and attitudes to new life directions. After all, they teach to open up to the world.

#5 Interests and hobbies are the way to go!

We need to remember what we were fond of in childhood. This is often the calling. For example, you really liked to collect autumn leaves or clumsy sticks that look like animals, sew or knit, decorate old furniture, cook or bake, paint something on whatman paper, teach other children new foreign words, etc. Or maybe not in childhood, but in adult and fully conscious life, I wanted to do something, but somehow my hands didn’t reach or I was overcome by doubts. But any person who finds himself in his favorite business is happy. So why don't you be happy too!?

In addition, interests can be quite mundane. If it is a pleasure to read, needlework, play sports, then it is worth allocating time for this. And when it seems that nothing is of interest, it only seems to be. A huge number of things exist in this world in order to distract from sad thoughts and not allow despondency to win and push back to the beginning of the path. There are many interesting courses and classes that can inspire. And inspiration brings joy!

Step by step comes the realization that there is no way back, that the heart is completely open to change, the best and most beautiful changes in life. But these recommendations are not quite enough to turn the world upside down in a good way. Therefore, more tips are vital that will change your life.

How to start new life and change yourself? You don't have to be superhuman to do this. All methods are incredibly simple. The main thing is to start and over time there will be no trace of pessimism, suffering and complaints.

1. No best life-changing methods will help if you constantly clog your body. It is necessary to pay attention to quality and. We are what we eat! It is not necessary to eat only vegetables and fruits from your own garden and not drink alcohol at all. You just need to limit the flow of garbage inside as much as possible.
2. Start learning another language. Not only will this be an amazing mindset, but it will also be a great opportunity for professional change. Sometimes, in an attempt to remember a new word, you begin to think about its meaning, look for synonyms. All this leads to the development of thinking, makes you go beyond the ordinary, thus leading to change. And besides, now the knowledge of the same English is more a necessity than a whim.
3. Need to read more. Not magazines and other light reading, but something for development in one's specialty. Or classics, sociology, psychology, history, etc. You can not read, but listen. The main thing is that at least one book in 7 days. It turns out about 52 per year. Fifty-two works that are sure to change lives.
4. Weekends should not be spent on the couch. Anywhere - in the gym, outdoors, museum, cinema, exhibition, in another city or visiting relatives. You can even jump with a parachute, learn to ride a horse, type blindly, etc. The main thing is to accumulate more impressions, they fill life, it becomes much more interesting with them. You don't have to sit still. It is necessary to expand the horizons and the area of ​​contact with the world. Change starts with movement.
5. A personal blog or diary will help you deal with problems faster than they become unbearable.. Their usefulness lies in the ability to reason, think and analyze. And it is better to write in them about what you love most. And if no one can read a personal diary, then the blog will certainly find its admirers, and also help to earn extra money. And doing what you like and getting paid for it is the dream of many. Indeed, very often the opposite is true.
6. If you learn to manage your time, it will become much easier to live. It is necessary to develop the habit of making decisions right away, acting today, and not tomorrow or “later”. Everything that is planned must be done or shifted onto the shoulders of another. But, the main thing is that the planned cases are completed, and not postponed indefinitely. Otherwise, they will become dead weight, pulling down. And we need to fly up! And it would be nice to remember everything that was not done and write it down. Find out whether there is a need under the circumstances to complete these cases. If not, then with peace of mind they can be crossed out. If yes, then make them soon. This will bring incredible relief and release many new and much needed forces.
7. You should abandon the stupid pastime on the Internet, especially from games that steal not only time, but also life. If you use the unlimited possibilities of the network, then only with benefit - for development, training, work, etc. And it is better to communicate with friends live. What could be more beautiful than personal meetings, conversations, tactile sensations, laughter, smiles? Shared pleasant memories are created in this way, and not by emoticons on the World Wide Web.
8. To stop being interested in the news does not mean to lag behind the world. Everyone will talk about the main thing. And everything secondary and superficial only interferes with life, causing unnecessary unrest, feelings and obscuring something really important. It's all confusing.
9. No wonder there is such a proverb - who gets up early, God gives him. Having learned to spend the morning hours with benefit, you will soon notice how much more things you can do in a day. Much more than when you go to bed late. A person needs 7 hours of sleep to sleep, provided that he leads healthy lifestyle life. If you go to bed at 23.00 and wake up at 06.00, then during your wakefulness you can turn the whole world upside down. Today, more and more authors and personal growth coaches are advised to start their day as early as possible. People are showing amazing results! There is no limit to admiration when everything is done before lunch and there is time to do something else or do something for your own pleasure.
10. Travel is one of the ways to change yourself and your life.. It is not necessary to fly to distant Australia to understand how diverse the world is. You don't need expensive tours to realize that it makes no sense to consider your small space as the whole Universe - it is much wider and goes beyond the limits of consciousness. Traveling makes a person more tolerant, indulgent to his own weaknesses and others, wise and calm.
11. Creativity allows you to completely change the worldview. Creativity develops the right brain, which helps us to do several things at the same time, without ignoring the details. It doesn't matter what kind of art you do. The process itself is so captivating that there is no time for sadness, melancholy and despondency. Much of what seemed unrealistically important and brought pain recedes and becomes secondary, and then completely disappears without a trace if a person is passionate about something. You can practice:

• photography,
• drawing,
• singing,
• dancing,
• design, etc.

The main thing is that the work gives pleasure. Perhaps in the future it will be able to generate income. To realize yourself in something is very important!

Creative activity has amazing therapeutic properties. It allows you to survive the pain of loss, longing, hopelessness.

1. Exercising tones the body and provokes a surge of happiness hormones.(and improve metabolism). And that is exactly what we are striving for. Therefore, regular physical activity must be one of the points of the plan to change your life.
2. Need to get out of your comfort zone. You don't have to do anything extreme to get started. It’s just worth visiting a place where you have never been, getting to work in a different way, changing appearance or image. Even the simple rearrangement of furniture helps. Sometimes leaving is a painful process, but more often than not, it is what spurs you on to start a new life. This is quite interestingly written in the book of the same name "How to get out of the comfort zone" by Brian Tracy (Brian Tracy) publishing house MYTH. It should be read by anyone who has decided to embark on the path of changing their lives.

1. It is necessary to restore order in the financial sphere. Control of expenses and income, investments and other economic aspects must certainly be present in the plan of a person who wants to change his financial situation. Since nothing can unsettle as financial difficulties. A blow to the wallet stops us on the path to change, and at such moments we don’t even want to think about creativity and healthy eating. Include the problem of money in your Checklist: take an additional part-time job, pay your loan on time, change jobs, ask for a raise, etc.
2. Throw out unnecessary things. Do not take them to a barn or garage, but to get rid of them or give them to someone. And constantly maintain a balance - acquiring a new one, removing the old one. Old things are the ballast of the past. Which reaches for you until you remove it from your eyes. To delete, you need to throw it away. Psychologists advise sorting through your things as often as possible and throwing away those that you have not used for more than one year. Internet is full of big amount projects about getting rid of unnecessary things that really give results.

1. It is important to be able to accept the world "with all the giblets." Refuse assessments and analysis, take a neutral position, but rather a positive one. Eleanor Porter's wonderful book "Pollyanna" teaches you to see the positive aspects in everything very well. You should read it to the end, this girl, the heroine of the work, will teach anyone to enjoy life, even the most inveterate pessimist.
2. Leave the past in the past. It needs to be done! To move on! No matter how good or bad this time may be, it will pull back, which is dangerous for positive change. We must say “thank you” to him for the lessons, experience, good impressions, pleasant memories and other positive moments and let him go in peace. The past has no place in the present, much less a happy future.

And you also need:

• give more than take
• share your knowledge,
• do not be afraid and do not stop in front of obstacles,
• do what you like;
• develop;
• study;
• change from within.

Of course, and that's not all. There is no limit to perfection. But all the ways to change life for the better come down to the fact that you need to change yourself first of all. And then the world will change in response!

But what is stopping you from starting a new life? The enemies of positive change are the mistakes that reformers make. It is they who lead to the fact that any positive decision ends in defeat and a return to the starting position, if not worse.

5 mistakes that stop positive change

1. The main aggressor opposing positive changes is our brain. Very often people forget that its function is to save lives, and not to make a person financially secure and happy in all areas. And he perceives the usual way of life, the established way of life, as a safe niche for existence. Anything that goes beyond this will be perceived with hostility. That is everything new he considers dangerous and threatening human life.

Therefore, when making an important decision to start positive changes, it is important to agree first with yourself.. Failures will be avoided not by the specifics of the goals (although it is also extremely important), but by the simplicity of the steps to achieve it. That is, the most immodest aspiration should be painted in such a way that our defender does not have a desire to give a signal to record a dream as unrealizable.

This influence itself is easy to notice when one specific positive thought in terms of changes for the better, there are a million thoughts-excuses from implementing the goal in life. For example, did you decide to run every morning? How about:

• Bad weather?
• Will people watch?
• Sneakers are not normal!
• I don't have the energy to do anything today!

Therefore, you need to think through everything to the smallest detail!

1. It is often believed that in order to start changes, you only need to make a decision and that's it, then somehow everything will turn out by itself. Of course, a solution is needed. But in order to achieve the goal, it must be specific. Well, it’s not enough to say: “That’s it, I’m starting a new life tomorrow!” Without having an idea of ​​what it will be like in principle. If there is no clearly defined task, there is no understanding of what exactly the result should be, then all the advice on how to change your life for the better may turn out to be useless. Because the lack of specifics deprives the brain of the ability to understand the goal and issue a solution to the problem in the form of steps to action.

1. The third mistake is the desire to achieve something without an appropriate supportive environment. This is real, of course, but it will require a huge amount of mental strength and nerves, the presence of the most iron willpower in the world and persistent indestructible motivation.

There will always be someone (and more than one) who will undermine confidence, strongly persuade you to turn off a new life path. Perhaps they will be close friends. Of course, you should not break off expensive relationships. But enlisting the support of a community that would share the views on a new life is very important.

1. Another mistake that many who embark on a path of change make is the lack of encouragement. They should be for even the slightest achievement. Because everything needs balance. And it is necessary that the discomfort from the changes (and it will be) is equalized by pleasant, albeit small, but gifts to oneself. For example, for a week of proper nutrition - a good body cream, which has long been dreamed of. For a month - a beautiful dress. It is, of course, for women. Men have their own stimulants and motivations.

1. Mistake number 5 - do not tell anyone about your decision to start a new life. It comes from the fear that nothing will work out. And in fact, it leads to the fact that it is not possible to implement the plan. A saving thought arises in my head: “It’s good that I didn’t tell anyone anything,” etc. In general, a vicious circle. It is not right. You need to speak about your decision, and loudly and confidently. This fact imposes some obligations and indicates the seriousness of intentions. And gives strength and energy for success!

Audacity and courage in any undertaking are the components of future success. But besides this, some other aspects are important.

1. Start your day right. Avoid office conversations in the morning tapa “How tired I am of morning traffic. Wish the work day was over. The kids don't listen to me at all, I'm exhausted. I'm completely exhausted." Think about the pleasant things in your life, smile more often. Mentally fix every time you think about the negative and transform it into a positive direction.
2. Appreciate what you have. We constantly want to achieve something, to get something that is not there at the moment. Always. Having acquired one, we immediately begin to think about the next item on the wish list, which is endlessly updated. And there is no time to just enjoy what you have. And it turns out that life is a game where you have to constantly think about how to move to another level. But still it is very important to stop at least for a short moment and thank higher power for all. The ability to thank yourself, God, the Universe for what you have important point which is often underestimated. Saying grateful phrases to yourself allows you to realize the good that you have, gives you the strength to receive a new one.
3. Take responsibility for yourself. You need to realize that everything that happens is the result of a choice once made. Don't blame others for your own problems. On the contrary, you should get together and start right now to change the situation created by your own hands and thoughts. And then do not forget that no one else can control your life, cope with obstacles and be responsible for your actions and actions. It's difficult, but necessary. An outsider can influence the choice, but only you make it!
4. Help other people, take care of loved ones. Like it or not, love begets love, and a good deed always returns to its source.
5. Listen to your inner voice, trust your intuition.
6. Forgive yourself and others. We all know that forgiveness is the best medicine for the soul. We know, but we continue to bear resentment in our hearts for years, destroying ourselves and our lives with this poison.
7. Eliminate forever from your being such phenomena as laziness and fear. They are the main obstacles on the road to happiness. Laziness arises because you cannot be transported to another life with one click. To do this, you need to work incessantly, constantly act, which you really don’t want to do. But fear can only lead to the fact that, without daring to step into a new life, you will have to end the old one, without knowing what real happiness and joy are.
8. Don't beat yourself up if something doesn't work out.. It is better to praise for efforts and encourage further action, rather than assure yourself of your own worthlessness and abandon all your undertakings.
9. Accept what can't be changed. Leave it alone. And then so you can all your best years spend on fighting what isn't worth it.
10. Need to live own life, not someone else's. Therefore, you should determine your true desires and goals, and go only towards them, and not fulfill someone else's will imposed from outside.
11. End the day right. Never go to bed in a bad mood and in no case do not swear with loved ones before bed. Go to bed on time, even if you feel that you still have the strength to work. You'll get it right in the morning.
12. Remember that there is always the potential inside to change your life for the better.. And for this you don’t need “tomorrow”, “Monday”, “when I lose weight”, etc. You can and should start right now!

Go back to your wishlist. Review it again and know that all of this is achievable. But you need to understand that even the most shabby dream will remain so if you do nothing and continue to live in the power of stereotypes. Expand the boundaries of your consciousness, learn, develop, change yourself. And then amazing changes will not keep you waiting.

Think about it... We so often complain / whine about our lives: “the work is bad, colleagues are bastards, there are no real friends, the husband / wife is unloved (s), parents are tired of their moralizing, and even that fat woman with shopping bags in the corner of the minibus annoying with his tryndez on the phone!

We are indignant and complain about the injustice of such a fate, not wanting to realize that it is not at all in fate and not in our environment, but in ourselves!

Find out, how to change yourself for the better, and your life will roll instead of a bumpy path along a flawless asphalt path.

How to change yourself for the better: or how I hate everyone

All 5 years, a girl Nastya studied with me in the same group.

She was (how would you better explain it?) - a fiend of Hell (here without exaggeration).

Worst person I'm probably in real life did not meet.

She came to couples in turn, sometimes with a sour, sometimes with an evil expression on her face, she loved to do nasty things, provoked scandals, humiliated the weak.

But what struck me the most was the confidence of a classmate that the world owed her a carload of happiness.

And the fact that until now he had not reached her was, according to Nastya, either an act of supreme injustice, or the intrigues of enemies.

Another paradox was that a classmate considered herself an excellent person whom people absolutely undeservedly avoid.

We didn’t even try to explain something to her, because it’s more expensive to get involved with such a person.

The clouds were thickening and thickening, but the real thunder broke out at a practical lesson, the theme of which was “ How to change yourself for the better».

Our teacher invited her friend, a colleague from another university, to lead it.

All our teachers were familiar with the peculiarities of Nastya's worldview and gave up on her for a long time, they say, "Study is good, the rest is her business," but the invited guest was not.

Therefore, she was very surprised when the girl began to prove to her that she did not need to improve anything in herself.

The teacher did not agree, and the rather emotional dialogue ended with Nastya's cry: “How I hate you all! I'm so unhappy because of you!"

Whom the young lady had in mind, they did not specify.

I don’t know how her life turned out today, we all crossed ourselves with relief when it was no longer necessary to see her every day, but I don’t think it’s too happy, because the young lady never knew how to learn from her mistakes.

How to change yourself for the better: why is it so difficult?

Of course, the main reason why we continue to be not too good people- non-recognition of the problem. As in the situation with Nastya, who is firmly convinced of her own infallibility.

All the difficulties, the wary attitude towards us from those around us, the rejection of the team, conflicts, etc., we attribute to anything: bad people, coincidence, fate, so the stars converged, etc.

It is much easier for us to blame someone else than to honestly say to ourselves and others: “Yes, I am a bad person (or a person who leads the wrong way of life), but I promise to improve and will do everything to change yourself for the better!»

If you're waiting for someone to accept you "just the way you are", then you're just a lazy asshole. Because, as a rule, “such as it is” is a sad sight. Change, bitch. Work on yourself. Or die alone.
Faina Ranevskaya

Other reasons why we continue to be snugly embraced by our delusions are:

Life difficulties.

For some, fate does not give too many trials, but for someone - in abundance.

The greatest skill is to endure all trials without becoming embittered against the whole world.

Weakness.

At any conflict situation try to calm your rage, and then, after a sober look at it, decide whether you need to continue to take part in the scandal or it is better to leave.

The same goes for others negative emotions: jealousy, envy, selfishness, etc.

When changing character and habits, do not forget about appearance.

Unwashed hair, dirty nails and extra pounds do not color even the most good person.

Before you start blaming someone else for a problem, take a look at your own behavior.

In most cases, we ourselves are the culprit of the problems.

Be sure to watch a positive, and most importantly useful cartoon about

that all the problems lie in our heads!

Work on your thoughts and life will change in no time! 😉

Naturally, reading the article " How to change yourself for the better? will not help you suddenly wake up completely different and, most importantly, a great person.

Ahead of you are waiting for months, and even years of hard work and self-control.

But just imagine how wonderful your life will be if you become much better yourself.

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Almost every person at a certain stage of life is faced with a situation where he has a desire to change his habits, behavior, character. Throughout their lives, people can endlessly change for the better, because there is always something that does not suit them.

Self-improvement and striving for the best change the character of a person, his attitude to life, and the world starts to treat him differently. The whole set of changes entails the improvement of life. High goals that used to seem so far away are becoming available. While we are changing, we are growing.

What can cause the desire to change the existing way of life for the better? One of the main and strong motivators that stimulate the desire for change is fear.. This may be the fear of losing something dear (health, loved one, children, family, job, status, etc.) or the fear of not having time to get something from life (the same list).

To begin to change, a person must know and understand that there is a solution to the current situation, he must have hope for a way out. That is why a girl in love, in order to lose weight and not lose her beloved, goes to the gym and swimming pool, and a person who has had a heart attack immediately quits smoking. Fear of poverty and poverty has been a motive for hard work for many people who have become rich as a result.

A person will not change for the better if the emerging life suits him, and he believes that he will live well anyway. He will not change if he does not see the possibility of a way out of the current situation - this is how people with serious illnesses resign themselves when they believe that there is no hope for recovery. A simple conclusion follows from this: in order to change, you need to be aware of how dear to you what you can lose or how bad it will be in life if everything remains the same.

There is also an article about the one who used to be loved. There are several ways to let go of the person with whom you broke up, but you cannot forget and this prevents you from building a new life.

Where to begin

There are no ways to change something in yourself quickly and painlessly. Miraculous remedies that allow you to eradicate bad habits or acquire positive ones in the blink of an eye have not yet been invented. The desire to change oneself and one's life achieves success only when certain efforts and work are applied to achieve the goal.

To begin with, it’s good to understand what exactly doesn’t suit you in yourself, what prevents you from living. We need to find out how bad or good qualities you have what they might be needed for. You should choose those that prevent you from changing the most and which you need to get rid of first.

Trying to get rid of everyone at once bad habits and qualities are not worth it - this is an impossible task. The positive qualities that are in every person should be developed and cultivated, like a gardener caring for flowers. Even freed from weeds, roses will not be fragrant if they are not looked after - so our virtues need care.

positive thinking

Utility positive thinking has long been recognized by everyone and does not require additional evidence, but complaints about life, people, the weather have not decreased. The priest Will Bowen, after a long observation of people's behavior, concluded that their thoughts depend on the statements of people, affecting emotions, feelings and actions.

For those who wanted to make changes in their lives, the priest advised them to wear an ordinary bracelet and live without gossip, complaints, irritation for three weeks. In the case when a person forgot and spoke negative words, he put the bracelet on the other hand and began to count the days again. The experiment lasted until the bracelet remained on one arm for three full weeks.

The method proposed by an ordinary priest turned out to be very effective - the participants in the experiment changed a lot. A life without complaints made people realize from the moment they woke up that they should not speak out about negative things, and the best way to refrain from this is to learn to notice everything positive in themselves and the world that surrounds them.

The test participants learned self-control over thoughts and words, and without the ability to control themselves, one cannot change for the better. In addition, during the experiment, everyone learned a lot about themselves and their thinking.

Changes in appearance

Changes in the inner worldview will certainly lead to a change externally, cardinal or affecting certain features of the general image. By starting to think positively, you will forgive offenders and stop wasting energy on resentment.

Realizing that you are unique, you will love yourself and learn how to express your love to loved ones. The desire to protect oneself from the adversities of the world by overeating, alcoholic beverages, and smoking will disappear.

Self-confidence will appear and the shoulders will straighten, the gait will become confident, the eyes will sparkle. The world will change, you will have new friends and hobbies. There will be a desire to change the image, to change outwardly, because the former image no longer suits the inner content.

And, conversely, often a person feels insecure in life, because he does not like his own appearance. Having got rid of extra pounds, having a new hairstyle or updating his wardrobe, he first changes externally, and then internal changes come.

If you have a desire to change for the better, externally or internally, do not put it off until tomorrow, Monday or next month.

Get started right now, whatever the day of the week and time of day, because every second of life goes away forever and you can’t return it.

We are all, to one degree or another. dissatisfied with endowed qualities.

How to become ambidextrous? you will find on our website.

What is a person's character?

A person's character is some a set of qualities and personality traits, which affects all the acts and manifestations of this person.

It defines a particular way of life and behavior.

In psychology character is considered from the following points of view:

• as a system of stable motives and ways of behavior that form a certain behavioral type of personality;
• as a clearly expressed certainty of typical human behavior;
• as a measure of the balance of external and inner worlds, a feature of human adaptation to the surrounding reality.

Under the character of a person is also understood the totality of the following groups of personality traits:

1. The relationship of a person to other people and society as a whole. These include responsiveness, sociability, respect for others and isolation, rudeness, contempt.
2. Man's attitude to work. These include diligence, initiative, perseverance and laziness, irresponsibility, passivity.
3. Man's attitude towards himself. This includes feeling dignity, self-criticism, modesty and vanity, resentment, selfishness.
4. Man's relation to things. This includes accuracy, care and carelessness, negligence.

Take the test and find out about your character:

How is it formed?

Character begins to form from the first months of life.

At the same time, the main role of this stage belongs to communication with others, since the child imitates loved ones and thus adopts forms of behavior.

In addition, there is a special period of character formation, which is in the range from two to ten years. At this time, children perceive information best, actively communicate with others, and are exposed to outside influences.

The main condition for the formation of character is social environment, that is, all the people who surround a person in the process of his growing up and not only.

In addition, important conditions include physiological prerequisites. This refers to the features of the brain, the degree of its development predetermine differences in the character of different people.

Does it change during life?

Previously, there was an opinion that the personality of a person fully formed by 25 years. And it is precisely at this age that all the main character traits are laid down, and if they can be changed in the future, then it is very insignificant.

But various studies in the field of psychology have proven that a person's personality continues to change. and in adulthood.

This happens under the influence of life experience and other factors.

Can you change your character yourself? Find out from this video:

Can you change yourself?

All this is of course very individual and depends on many features. There are people who find it easier to change their own character. And there are those who have to apply great effort on oneself.

Also important is your own desire. If you sincerely want to change, nothing will stop you.

Thus, if you are 30 years old or more, then you can change your character, but for this need to great desire and active work.

This video is about how to work on negative traits its character:

For the better

How to change character for the better? Undoubtedly the worse your character, the harder it is to live. Intemperance, laziness, irascibility and other negative qualities obviously will not add to you and will not help in building a career.